$3.66 a portion 🍽️
Vegetarian Cheesy Stuffed Pumpkin Boats

4 portions · $14.63 total
🏷️ Uses ON SALE pie pumpkin and mushrooms

Cozy, cheesy and packed with budget-friendly vegetables. Save this one for dinner!

#WalmartCanada #BudgetDinner #Vegetarian #walmart #halifax #moncton #stjohns

$3.27 a portion 🍽️
Oven-Baked Basa Fish and Chips with Tomato Slaw
📍 No Frills Atlantic Canada flyer

4 portions · $13.08 total
🏷️ Uses ON SALE basa steaks and classic fries

Crispy fish, easy fries, fresh crunch. Put it on this week’s list!

#AtlanticCanada #NoFrills #BudgetDinner #halifax #moncton

$2.36 a portion 🍽️
Maple Pumpkin Ham & Cabbage Skillet

4 portions · $9.42 total
🏷️ Uses ON SALE ham and pumpkin

A cosy one-pan supper with smoky ham and sweet pumpkin. Ready in 30 minutes!

#SobeysSaves #AtlanticEats #EasyDinner #sobeys #halifax #moncton #stjohns #atlanticcanada

N.B. chalk artists bring live and interactive art to Shediac street

https://www.cbc.ca/news/canada/new-brunswick/hom-art-festival-shediac-chalk-art-9.7342406

#Canada #Moncton #NewBrunswick

$2.98 a portion 🍽️
Coconut Basa & Cabbage Curry

4 portions · $11.93 total
🏷️ Uses ON SALE Searay Basa fillets and Aroy-D coconut milk

Creamy, mild fish curry with lots of veg. Make it tonight!

#BudgetDinner #EasyMeals #WalmartCanada #walmart #halifax #moncton #stjohns #atlanticcanada

$3.36 a portion 🍽️
Coconut Mussel & Cabbage Curry

4 portions · $13.42 total
🏷️ Uses ON SALE cooked mussel meat and coconut milk

Creamy, quick, and perfect over rice. Give it a go!

#AtlanticDinner #SobeysSavings #EasyMeals #sobeys #halifax #moncton #stjohns #atlanticcanada

$3.39 a portion 🍽️
Crispy Dumpling, Potato and Cabbage Skillet

4 portions · $13.54 total
🏷️ Uses ON SALE O'Tasty dumplings and cabbage

Crispy, filling and ready in 35 minutes. Try it tonight!

#WalmartCanada #BudgetDinner #walmart #halifax #moncton #stjohns #atlanticcanada

$3.06 a portion 🍽️
Vegetarian Cheesy Mushroom Perogy Skillet
📍 No Frills Atlantic Canada flyer

4 portions · $12.22 total
🏷️ Uses ON SALE Cheemo Perogies and mushrooms

Crispy, cheesy comfort from one pan. Make it tonight!

#AtlanticCanada #BudgetDinner #MeatlessMonday #nofrills #halifax #moncton

$3.70 a portion 🍽️
Crispy Shrimp Rice Vermicelli Skillet

4 portions · $14.81 total
🏷️ Uses ON SALE shrimp and rice vermicelli

Fast, savoury and loaded with crunchy veg for a budget-friendly family supper.

#SobeysSaves #AtlanticEats #WeeknightDinner #sobeys #halifax #moncton #stjohns

Le Canada gagne un 2e match et le cœur des Néo-Brunswickois au Championnat continental de volleyball de la NORCECA à #Moncton

ici.radio-canada.ca/nouvelle/228...

$3.31 a portion 🍽️
Tuna & Mushroom Bagel Melts

4 portions · $13.24 total
🏷️ Uses ON SALE Clover Leaf tuna and bagels

Crispy, cheesy, weeknight-fast. Make tonight!

#BudgetDinner #WalmartCanada #FamilyMeals #walmart #halifax #moncton #stjohns #atlanticcanada

People are probably gonna want some context for this video… meanwhile, I’m over here like, “Forget the context—SHOW ME EVERY CAMERA ANGLE OF MY AMAZING COPS!” 🤣🤣🤣😜😜😜😁👮‍♂️📸👍👍

Part 1

#GoCopsGo🥰 #LOVEWhenCopsKickAss😁 #Police #Cops #policeofficer #policeman #moncton #monctonnb #newbrunswick #canada

$3.24 a portion 🍽️
Ginger-Glazed Pork and Cabbage Skillet
📍 No Frills Atlantic Canada flyer

4 portions · $12.96 total
🏷️ Uses ON SALE pork tenderloin

Fast, saucy, and packed with tender cabbage and tomatoes. Cook it tonight!

#AtlanticCanada #BudgetDinner #NoFrills #halifax #moncton #stjohns

$3.53 a portion 🍽️
Coconut-Braised Roast Duck with Jasmine Rice

4 portions · $14.12 total
🏷️ Uses ON SALE Grade A Duck

Golden duck, fragrant rice and tender cabbage in one cozy pan. Make it tonight!

#AtlanticCanada #BudgetDinner #Sobeys #halifax #moncton #stjohns

$3.36 a portion 🍽️
Vegan Tofu Lettuce Cups

4 portions · $13.43 total
🏷️ Uses ON SALE Sunrise tofu and romaine

Saucy tofu, fluffy rice, fresh crunch. Try it tonight!

#BudgetMeals #WalmartCanada #walmart #halifax #moncton #stjohns #atlanticcanada

$3.63 a portion 🍽️
Tomato-Poached Shrimp with Polenta
📍 Atlantic Superstore weekly flyer

4 portions · $14.53 total
🏷️ Uses ON SALE shrimp and kale

Saucy, cosy comfort. Try it tonight!

#MaritimeMeals #FlyerToFork #atlanticsuperstore #atlanticcanada #halifax #moncton #charlottetown

$3.17 a portion 🍽️
Sardine & Tomato Braise with Roti
📍 No Frills Atlantic Canada flyer

4 portions · $12.69 total
🏷️ Uses ON SALE sardines and tomatoes

Saucy, cosy and ready in 25 minutes. Try it tonight!

#BudgetDinner #AtlanticCanada #nofrills #halifax #moncton #stjohns

$3.00 a portion 🍽️
Vegan Pumpkin, Tofu & Barley Bake

4 portions · $12.00 total
🏷️ Uses ON SALE tofu and pumpkin

Cosy, savoury comfort. Try it tonight!

#FlyerToFork #SobeysAtlantic #sobeys #halifax #moncton #stjohns #atlanticcanada

$3.41 a portion 🍽️
Vegan Hoisin Pumpkin Couscous Bowls

4 portions · $13.64 total
🏷️ Uses ON SALE pumpkin and carrots

Sweet roasted veg, hearty chickpeas, crunchy topping. Try it tonight!

#FlyerToFork #BudgetDinner #walmart #halifax #moncton #stjohns #atlanticcanada

$3.52 a portion 🍽️
Vegan Mushroom Couscous
📍 Atlantic Superstore weekly flyer

4 portions · $14.07 total
🏷️ Uses ON SALE couscous, mushrooms & kale

Fluffy grains, creamy hummus. Try it tonight!

#MaritimeMeals #BudgetDinner #atlanticsuperstore #atlanticcanada #halifax #moncton #charlottetown