👆 or, if you're not into webinars, there is also an article on that website:

ADHD Connections to Chronic Inflammation and Dysautonomia:
https://www.additudemag.com/mast-cell-activation-syndrome-pots-adhd/

#mcas #pots #adhd #mecfs #dysautonomia

I've had #LongCovid for 4 years now.

I soon learnt to Pace myself better, to avoid Crashes in my #PEM symptoms and worsening #Dysautonomia.

#VisibleHealth has revealed improvement over time.

Now #EliteHRV seems to be doing the same 🙏

Saturday, 8am.

Plodding along at my ridiculously slow pace.

But it's working - If working involves avoiding debilitating Post-Exertional Symptom Crashes 🙏

Ending this thread now.

#LongCovid #PEM #Dysautonomia

Careful #pacing on my Tuesday-off-work, followed by a good night's sleep, has staved-off another potemtial #ParasympatheticSwing 🙏

Body seems RESET, STABLE, BALANCED and READY for a busy day ahead #teaching 😊

#SymptomManagement #LongCovid #Dysautonomia #PEM

EliteHRV and KubiosHRV are also noting my body's continuing Stability, Balance and Readiness this Monday morning 🙏

#Pacing to avoid overexertion.

#LongCovid #Dysautonomia #PEM

1 in 5 people with POTS also get an autoimmune diagnosis like lupus.

Researchers say a dysregulated immune system may "chew" away at nerves controlling heart rate and digestion, driving symptoms shared by POTS, long COVID and ME/CFS.

#Thelolgic #POTS #LongCovid #AutoimmuneDisease #Dysautonomia

I need to get up. Dinner needs stirring. I'm trying, I'm still here. My brain wants to, my body can't. It needs a minute, one I don't want to give, it feels too long, like betrayal, a "normal" person would just do it.

I need to get up, but for now, I'll just wait
#chronicillness #UCTD #dysautonomia

So I still have a cold, and for whatever reason (thanks #dysautonomia), every time I cough or blow my nose, my vertigo gets so bad that I almost pass out.

So much fun! 

Friday on waking. Reset by 12 hours of REST, including a good night's sleep 🙏

#Pacing #Dysautonomia #PEM #LongCovid #Disability

In their letter to the Editor, Lucy Norcliffe-Kaufmann and Alejandra Gonzalez-Duarte report a 71-year old woman who developed disabling orthostatic tremor and severe orthostatic hypertension following cosmetic neck lift surgery. Read more here: link.springer.com/article/10.1...

#Dysautonomia

Presenting 2 posters @NRS ID Event in Dundee today.

🏡 Home NASA Lean Test: access for remote & rural communities
🫀 Dysautonomia in Long COVID:
Come and say hello at lunch!
#LongCOVID #PAIS #Dysautonomia #RuralHealth

@longcoviduk.bsky.social @longcovidscot.bsky.social
@nhshighland.scot.nhs.uk

Chronic Illness crew - If today is good, your energy is good, you have enough spoons to do what you love, you feel "normal", it's OK to enjoy it!

We don't have to feel guilty for a day of grace they are what help us survive the hard ones.

#UCTD #POTS #dysautonomia #chronicillness #spinalcordinjury

Recognizing Balance Awareness Week! Visit dz.care/FreeTrack for tips and a free template (see bottom of the page) for symptom tracking, and join the ABS email list at v1st.co/emailabs to get your Zoom link to a free Dysautonomia webinar.

#balanceawarenessweek #dysautonomia #vestibularmigraine

September 2026 Functional Capacity

Not getting better. But STABLE 🙏

HT #VisibleHealth

#LongCovid #Dysautonomia #PEM #Disability #FUNCAP27

It's Ok - you can rest today, He's got you.

#chronicillness #christian #rest #uctd #spinalcordinjury #undifferentiatedconnectivetissuedisease #POTS #dysautonomia

FOLLOW DR ECCLES

linktr.ee/bendybrain

#LongCovid #LongCovidLive #Neurodivergence #Hypermobility #ADHD #Autism #Dysautonomia #POTS #MECFS #BrainBodyMedicine #PostViralIllness #ChronicPain #ChronicFatigue #LongCovidResearch #LongCovidTreatment

No one is immune from accidents or debilitating illnesses. #Dysautonomia #Orthostatichypotention

You are not your diagnosis. You are important. You are loved. You are valuable. You're brave enough to ask for help. You are strong. You're a warrior.

Your diagnosis doesn't define you - it only serves to prove how incredible you are.

#pots #dysautonomia #jia #uctd #spinalcordinjury

Made it! 🎉

#Pacing to avoid overexertion.

#LongCovid #PEM #Dysautonomia

Stopped for a coffee at an otherwise empty cafe and enjoyed the peace and quiet on a sofa, with my feet up in front of me.

But only when I reclined across the back seat of my car did I manage to get my heartrate back to Resting Pace - for the first time in 7 and a half hours.

Clear #dysautonomia ?