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@alexadwilson.bsky.socialOct 10, 2026, 12:53 PM

Today is #FragileX Syndrome Awareness Day. Here are some screenshots of a thread I did 7 yrs ago on the other place. #autism #epilepsy #hypermobility #etc

An illustration of a normal X chromosome compared to a Fragile X one. The bottom bits of the X look like they have rubber bands around them. This is the fragile site.
"Today is European Fragile X Syndrom Awareness Day. FX is a chromosomal abnormality and is the most common from of inherited learning disability. It's called FX as the end of the chromosome looks like it's about to drop off".I am a carrier of FX and E&T (our children who are now - that's in 2026 - 25 and 21) have the syndrome. As it is a prob with the X chromosome, boys are more affected than girls as they have not "good" X chromosome to balance out the dodgy one.
FX has been described as autism with bells on and can come with: epilepsy, autism, global developmental delay, social anxiety, echolalia, hypermobility, hypotonia (low muscle tone), ADHD, sensory issues and flat feet with a forward-leaning gait.
Carriers tend to have strong autistic traits (I also have OCD) and are significantly more likely to have chronic anxiety and depression than their neurotypical peers. They might also develop FX Tremor Associated Ataxia, premature ovarian failure and brain atrophy. Yay!T has severe learning disabilities, epilepsy, hypermobility, hypotonia and ADHD., He also has a cracking sense of humour and is a happy young man who, although he struggles to say whole sentences in English, can sing whole songs in English and French.
E has hypermobility and autism with moderate learning disabilities. She is hugely creative - there's a photo attached on a colourful painting she did years ago of an Indian prince, has the most wonderful sense of comic timing and last year won Student of the Year at college.
@plopkin.bsky.socialOct 7, 2026, 6:04 PM

Oh. So that's what it would look like if I tried to run.

Which I'm not gonna.
Looks horrendous.

#hypermobility

@plopkin.bsky.socialOct 7, 2026, 3:48 PM

I worked with people for 20 years, and they had no idea.

In fact.
I hid both my disability and my medication for most of my life.

I'm half impressed and half appalled with myself for that.

#hypermobility
#audhd
#mediweed

@plopkin.bsky.socialOct 6, 2026, 8:41 AM

It's all mixed up together, and all the separating it out into little boxes entirely misses the actual cause.

I can't split myself up like that.

#hypermobility
#audhd

@plopkin.bsky.socialOct 6, 2026, 8:40 AM

I stopped going to the GPs for a long period of time.

I really struggle with the "one issue per visit' rule.

Having some hypermobility issues, which affects connective tissue everywhere, the problems we're never neat, tidy, one at a time.

#hypermobility
#audhd

@alexadwilson.bsky.socialOct 5, 2026, 11:52 AM

M and I haven't had a night away together from the kids for 25 years. We have to take it in turns as we have no access to respite and recruiting a PA is virtually impossible. #FragileX #autism #epilepsy #hypermobility

@mollyandthecat.bsky.socialOct 3, 2026, 12:56 PM

Everything hurts. Neck, hips, back, so not everything but lots of hurts.

I’ve finally figured out how to describe the movement of my joints. It’s like when you walk on ice. One part of my joint is a tennis shoe and the other part is an ice rink. They are so slippery!

#chronicpain #hypermobility

@sedsconnective.orgOct 1, 2026, 10:46 PM

October is about more than one condition or diagnosis

At SEDSConnective, we’ve always been connecting them

Because people don't experience their health in neat little boxes.
#hypermobility #neurodivergence

@charityeos.bsky.socialSep 29, 2026, 11:00 AM

Find expert answers to your FAQs 👉https://www.eosnetwork.org/egids-connective-tissue-disorders-pots#FAQ

Curious about the connection between #EosinophilicOesophagitis (EoE), #ConnectiveTissueDisorders, and #dysautonomia? Dr Joshua Wechsler answers common community questions.

#Hypermobility #POTS

@sedsconnective.orgSep 28, 2026, 12:45 PM

Survey on how heatwaves affect disabled people .

Links in the comments
#SEDSConnective #Hypermobility #Neurodivergence

@plopkin.bsky.socialSep 28, 2026, 9:42 AM

But what am I not doing instead?

Tell you what, it's also a good one to say to a manager putting more work on you.

#hypermobility
#audhd

@plopkin.bsky.socialSep 28, 2026, 9:39 AM

Feel this alot.

#hypermobility
#audhd

@sedsconnective.orgSep 27, 2026, 10:20 AM

Stability Over Flexibility 🧱

But hypermobile people can also become very stiff and rigid
It’s about a safety, stability, strength, control and maintaining useful mobility 🧷
#SEDSConnective #Hypermobility #Neurodivergence

@catherineby.bsky.socialSep 26, 2026, 11:37 AM

I’m in this month’s Women’s Health talking about hyper mobility. An under researched condition that needs talked about more. Thanks to Chloe Gray. There’s also an amazing piece by @cathufton #womenshealth #hypermobility

@plopkin.bsky.socialSep 25, 2026, 6:07 PM

My whole life I've sat or laid down on the floor and aged 50 something, there's still times when the ONLY right seat is on the floor, leaning on the furniture which rotates from perfect to obnoxiously uncomfortable.

Can't stand
Can't sit
Can't lay down

#hypermobility
#audhd

@plopkin.bsky.socialSep 25, 2026, 6:06 PM

On a really bad bendy body day even the floor feels like it's moving still or I'm somehow going to sink through it or even more crazy, fall off it.

#hypermobility
#audhd

@plopkin.bsky.socialSep 25, 2026, 6:03 PM

When I was younger I would regularly put the duvet on the floor and sleep on the duvet on the floor. Or wrapped in it.

On school holiday I did it in the night and my friends found put my secret.

Due to Hypermobility, my joints like soft bumps on a hard floor.

#hypermobility
#audhd

@sedsconnective.orgSep 24, 2026, 8:52 PM

of the whole person. Not two separate things. One person but not all are symptomatic.

Free to use and share.

#Hypermobility #Neurodivergence #neurodivergent #EDS #ADHD #Autism #Connective #neurodiverse #neurodiversity #NeuroAffirmative #neuroaffirmative #BodyBrain

@plopkin.bsky.socialSep 24, 2026, 7:31 PM

If you live with fatigue you eventually learn a New Rule.

The first day is a trick.

The second day it hits you if you don't respect the first day.

#fatigue
#hypermobility

@stickmancomms.bsky.socialSep 24, 2026, 4:09 PM

If you want to support my work, please share it with your friends, families, support groups etc. It makes a huge difference - and is the main reason I can keep creating my disability resources while managing my #PoTS #Hypermobility etc! stickmancommunications.co.uk

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