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Version devBuilt at: 2026-10-11 02:37:10 EDT

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@emmessenn.comOct 10, 2026, 1:40 PM

Round 5 of Botox yesterday and I’m mourning the departure of my previous nurse practitioner… She had such a light touch. I barely felt for 37 injections and she was usually done within 5 minutes.
Had two nurse practitioners yesterday and they treated my head like a pincushion.
#vestibularmigraine

@vertigome.bsky.socialOct 5, 2026, 12:52 PM

The vertigo starter pack 🌀 Walls you know by touch, three pillows because lying flat is a gamble, ginger in everything, and the "can you drive? spinning again x" text on standby.

What's in yours? 👇

#vertigo #vestibularmigraine #menieres #bppv

@emmessenn.comOct 2, 2026, 11:26 AM

Next round of Botox next Friday and because I know the side effects will be agonising for about a month I’m trying to complete all the stuff that’s pending this week.
#vestibularmigraine

@emmessenn.comSep 30, 2026, 4:15 PM

I have this deep velvet sleep mask that seems to blanket my brain just the right way - impossible to use during heatwaves though..waking up with sweaty eyelids is yucky.
#vestibularmigraine

@emmessenn.comSep 27, 2026, 3:10 PM

I’ve had a run of manageable migraine week for about a month, this week the Botox wore off -it’s like living in a different body.
I tried naratriptan yesterday, it knocked me out and didn’t help with the pain when I was awake -arms feel like lead now
3 weeks until next treatment
#vestibularmigraine

@vestibularfirst.bsky.socialSep 23, 2026, 11:02 AM

Tomorrow (Thursday, Sept 24) we launch our latest HOT Journal Club on "Vestibular Migraine: Recent Updates" with the esteemed Dr. Maria Dolores Villar-Martinez.

v1st.co/MVM to register so you don't miss your chance to win (and to learn)!

#vestibular #vestibularmigraine #vertigo

@emmessenn.comSep 22, 2026, 1:24 PM

Feeling like I’ve been hit by a truck today
#vestibularmigraine #NEIS

@vestibularfirst.bsky.socialSep 14, 2026, 4:15 PM

Recognizing Balance Awareness Week! Visit dz.care/FreeTrack for tips and a free template (see bottom of the page) for symptom tracking, and join the ABS email list at v1st.co/emailabs to get your Zoom link to a free Dysautonomia webinar.

#balanceawarenessweek #dysautonomia #vestibularmigraine

@vestibularfirst.bsky.socialSep 10, 2026, 6:04 PM

v1st.co/MVM to register for our free September Journal Club on Vestibular Migraine Updates, and dz.care/vestibularfirst if you need a skilled clinician to help with your dizziness and neck pain in the U.S. #vestibularmigraine #neckpain #migraine

@vestibularfirst.bsky.socialSep 8, 2026, 10:50 PM

Happy World Physiotherapy Day to all of the physios out there, and check out v1st.co/MVM to register for our free September Journal Club on Vestibular Migraine. **Bonus: dz.care/freeseeds for a free printable pdf on SEEDS for vestibular migraine care!

#vestibularmigraine #worldphysiotherapyday

@emmessenn.comSep 6, 2026, 1:22 PM

This is a monster of a migraine -electrical storm that’s out of control- am trying to medicate my flare ups at the start of an attack, 50/50 effective so far…and triptans barely work, including Rimegepant in this -can’t face a McMigraine either
#vestibularmigraine