Back to a bit of normality today after being ill at the end of last week & having to miss the Chipp Half on Sunday - did a 1mile #5amclub run & a 2mile walk & felt ok; good to be out there - gutted re missing the Half as training went so well......hey ho. #runchat #running ☹️❤️

The only time I get any true Zone 2 running is when I run with my daughter. Not a pace I’m used to, but one I should be running more than I do. #running #runchat

Continuing prep for my 100-miler and hopefully start running with dog in about a month. #runchat

Maybe starting back up and have my 2 year old son join me, and of course, St. Louis Hot Chocolate Run in December for my 12th straight year running the event! #RunChat

I’m looking forward to cooler weather, logging over 1000 miles, and running my first full marathon!! #RunChat

Taking a break from #RunChat this week, but while you're here ...

What are you looking forward to the most in the last 3.5 months of 2026?

I can empathize with this.

www.irunfar.com/what-to-talk...

#runchat

1:44:46 at today’s Great North Run, even though I was supposed to be taken it easy two weeks before the Marathon. My foot felt better, I felt good, and I got carried away. Hang this in the Louvre! Although, I still refuse to pay £25 for it. #running #GNR #runsky #ukrunchat #runchat

Got out after the torrential rain into the thick soupy air for a 10.25 mile run. Took it slow and easy and listened to my body, which isn’t easy for me.
#run #runner #runsky #runchat #running

Not bad, Prime Minister! 1 hour 57 for a Half Marathon!
#runsky #runchat #fitnesssky #strava
www.thesun.co.uk/sport/403648...

#5KADay 794+ #running 5.68 km at 5’49” Saturday morning. Aborted 6km distance goal as track was sizzling 🥵 I’m definitely still rebuilding my reserve tank after last saturday’s long run. Rolled into Sparks, NV with insane wind advisory #runningpunks #runsky #runchat Today’s 🏃‍♀️ will b n Adrenaline 24

Minfeld, Easy

Went out with no goal. Some trail but most of the time paved roads. The last four kms tailwind so usual noise at the ears was missing which I like a lot.

#running #runchat
#RunningPunks #runner #trailrunning

3.1 miles done. Does anyone know how to stop a dog from howling the house down and waking everyone else up when i go for these early morning runs? #runchat #running

Today's race was interesting. A lack of signage led to be straying off course, but I finished with roughly the time I wanted. So, I'll look at the BIG picture and be pleased that I held my marathon pace for 13.1 miles.

#StevenRuns #ItsMyTimeToRun #RunChat

I am beyond fortunate to have a friend who invested me in getting my Six-Star Medal. #RunChat