@ChrisLynham completed a run: 5061.7m in 30 minutes, 4 seconds #RoboChris #Strava #Running

@ChrisLynham completed a run: 5061.7m in 30 minutes, 4 seconds #RoboChris #Strava #Running
Managed 6.44km this morning and it was very comfortable. Fairly consistent pace. But most of all, the sunshine was beautiful and powered me along! ☀️
First run since the Pride 10k and it felt really good! 🏃🏼♂️
Afternoon miles 🏃 www.strava.com/activities/2...
#coros #strava #marathontraining #sub3at60
Strava is reportedly down for some users today. Are you one of them? #Strava #StravaDown statusisdown.com/service/stra...
Afternoon miles 🏃 Aerobic endurance run according to the @COROSGlobal training plan.
www.strava.com/activities/2...
@ChrisLynham completed a run: 6017.9m in 36 minutes, 51 seconds #RoboChris #Strava #Running
The good old running fitness test from COROS 🏃
www.strava.com/activities/2...
Threshold HR: 142bpm
Threshold Pace: 6:38/mi
@ChrisLynham completed a run: 5901.4m in 37 minutes, 27 seconds #RoboChris #Strava #Running
Had a testride for a new Roadbike today and blew through a KOM section in half the time it took my on my Gravel Bike without breaking a sweat and higher than usual Watts… I need to check out that road again. This is weird.
#Garmin übernimmt TrainingPeaks: Der Kampf um die Zukunft des digitalen Coachings beginnt #Trainingpeaks #strava
@ChrisLynham completed a run: 6041.5m in 37 minutes, 55 seconds #RoboChris #Strava #Running