Park walking today at Gadebridge.
My fellow tailwalker was deaf so it was an interesting experience to use my limited sign and finger spelling and also to choose when it was actually important to talk.
#runsky

Easy 6 in the Cotswolds. What a lovely place to go Onwards with Lammoth #runningpunks #runsky

lammothofficial.bandcamp.com/album/onward

10C and rain, I should have stayed in Valencia forever. My backpack will start growing mould soon, bought emergency T-Shirts, to survive till Monday. Very few runners, greet by waving #running #runsky #garmin

Got a morning run in between showers. Snow tonight. #runsky #running #dogsky

Took a 3-mile walk with the dog this afternoon. All in all a good shakeout and proof ahead can keep pace with me as I get back into jogging / running. #runsky

UWA Parkrun. Feeling like I'm able to monitor my pace a bit more. #parkrun #running #runsky

𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
Managed to dodge the rain … five kilometres completed.

#7k #run #running #apple #nike #nikerunning #uniqlo #runsky #thisis54 #consistency #endurance #inspiration #mentalhealth #motivation #motivational

Congrats on your 50k finish today. I hope you’re knee gets a buncha rest now for running tomorrow #runsky

If anyone is tracking the WV Trilogy for runners like @lestermj.bsky.social I think the finishers for the 50K start rolling in soon if on-time start @ runsignup.com/Race/Results... through the weekend #Runsky #Runchat I hope everyone is having a safe, awesome time on this really challenging course 💪

5KM done for today before the big run with friends tomorrow. Ran back along the embankment which luckily wasn’t honking tonight. Justice got me through the run today. Repping Canada hoping Pepple smashes the (real) Dons tomorrow. #plymouth #running #runsky

Another Manchester Half completed on Sunday! An improvement on last year and I ran negative splits, so I'm very pleased. I'll never be more than average, but I'm getting closer to where I was before all the shenanigans 🙂. What a beautiful day and fantastic support!🏅 #running #runsky

Ending the working week with a windy 10K, powered by the HUGE new Mastodon album #Running #Runsky 🏃🏻‍♂️

Mede @hardlopers.bsky.social, ik voelde mij vandaag niet helemaal top. Gelukkig had ik hier weinig last van tijdens de training. Bij de versnellingen voelde ik wel mijn rechter hamstring of begin ik nu overal pijntjes te voelen 🤔. BTW, het was nog best warm...

Fijn weekend!

#runsky #runningpunks

#5KADay 817+ Thurs #running 12.45 km in suncream, heat, still air water breaks at 7.2 & ~ 10.8km. Had to turn around for road paving & stop at two crosswalks for speeding cars and 1 red🚦. Epic lunch sando and wonderful pasta dinner #Runsky #Runchat #Runningpunks #foodsky #cooksky

Good morning #RunSky

I'm a bit disappointed. I got a deadlift PB today and when I share the workout, there's no trophy in the picture to show I did. Last week my PB was 40kg. This week it's 45kg. Yes, I'm very happy with that. 🏆💪
#running #runsky #strength

7x1min reps this morning. Next week I’ll be wanting gloves. Deer and skunk came out to say hello. I swear they’re stalking me.

#running #runsky #runningpunks

Very Baltic weather today: 8 C/46 F, gale-force winds from the sea, raining sideways. Met five people, all said hello. Inclement weather breeds a sense of community, especially when the ferries are cancelled. #runsky #running

Day 9/365 #FitnessSky #Cardio 6.78miles 1h40m01s #RunSky #Run #walk #RunnaApp #Strava #running #BibleApp Not the expected distance or pace, but felt good until the treadmill made me stop 🤣💪🏃‍♂️