In my draft, I have said multiple times I am done and it has already started through beta and on the books for my editor. But this morning did I think of an absolutely diabolical way to tie characters from book 1 into book 2? Probably. There are no throwaway lines.🤭 #5amclub #writersky #wip

Yay for #friday, the #weekend, an early work finish & a quieter work day!! Celebrated with a fabby #5amclub 5mile run & so dark, peaceful & dribbly; perfect conditions! Legs felt good after last nights PT sess as well! 10 work days left! #runchat #running #letsdothis ❤️🏃‍♀️🥳👊

#fridayeve & a tad chilly #5amclub I have to say; long sleeves & gloves!! Ticked off a fabby 4.5 mile interval run & legs felt pretty good! The crescent moon looked stunning in the sky; a perfect morning for being out early doors!! #runchat #running #nature ❤️🌙🥳🏃‍♀️

Not 100% fit yet, but really pleased I got myself out there and ran a solid 5 miles! One step at a time. #NRC #justdoit #noexcuses #5amclub #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

Its #humpday! Rather wet which was a tad refreshing & ticked off a fabby 4mile #5amclub run; legs felt good & so peaceful! Lady out again with chest light that totally blinds you; point at the road not straight ahead you silly woman & what's with the brake light on your back?! #runchat #running ❤️🏃‍♀️

Fabby Autumn Tuesday #humpdayeve miles all ticked off!! Fabby 4.5mile #5amclub run all done & a tad dribbly but refreshing & oh so peaceful; perfect! Mega busy day ahead but only 14 work days left; I can so do this! #runchat #running #countdown #training #Half ❤️🏃‍♀️

Stubborn me got the leg wrapped up and got back out there again 😅 Still taking it easy and not quite 100% yet, but happy to get a cheeky 3.5 miles in! #NRC #justdoit #5amclub #noexcuses #fitfam 💪🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

Its Monday again & just 15 working days left for me till a week's hols; getting there!! Half training plan continues with a rather fabby #5amclub 6.5mile drizzly run round a loop I hate! But hey ho, legs felt good & got it done! Busy week ahead! #runchat #running ❤️🏃‍♀️🌧️

6 days off with a sore quad and chest infection… but finally back out there! A cheeky 4.1 miles and I’m feeling human again! Good to be back! 🙌🏽 #NRC #justdoit #5amclub #backatit #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

Hello #October & Hello #fridayeve; so glad you are here! Restarted my Half training for a Half in Nov & ran a pretty fabby 4.5mile #5amclub run & a walk home; ran a loop I hate but needs must! Last busy work day of the wk thk gdness! #runchat #running #training #sky ❤️🏃‍♀️🌑🥳

This morning's run....
#5amclub
Kilometres = 5
Foxes = 1
Runners = 1

#humpday at last; happy days!! Ticked off another rather fabby 4mile #5amclub run & walk home & my word, it was eerily peaceful; hardly anyone or any cars about! Finishing work 30mins earlier; will take that! #runchat #running #weekend #nearlythere ❤️🥳🏃‍♀️

Meet 1/3 of the main characters in “I’ll Be Home.” Aryn “Wren” Harlow, via vibes and moodboard. She’s been through it and still kicking ass. The past that keeps haunting this touchstone intuitive isn’t stopping her on this mission not even the ghost of her husband. Pics from Flickr #booksky #5amclub

Its #humpdayeve!! Ticked off a rather fabby, dribbly & humid #5amclub 4mile run & walk home & legs felt pretty good! Love early morning dark & peaceful runs; so relaxing! Legs PT later!! #runchat #running #training ❤️🥳🏃‍♀️

The hardest part is showing up. 4.6 interval miles done. One more promise kept to myself. #NRC #justdoit #5amclub #noexcuses #fitfam 💪🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

Its #monday again & just 20 work days left till Oct hols!! Legs felt amazing & so bouncy this morn & ticked off a rather fabby #5amclub 10k run with a hill as well; get me!! Legs feeling really good so happy bunny! Ok lets get this day started! #runchat #running ❤️🏃‍♀️🥳👊

POV: everyone thinks 5am gym girls are unhinged.

Meanwhile I'm already done and glowing.
Patchloads Energy Patch, quietly part of the routine. Link in bio.

#patchloads #energypatch #5amclub #gymtok #morningroutine #linkinbio

Yay for #friday; so looking forward to the #weeekend! Ticked off a fabby, dark, peaceful #5amclub 5m & a 1mile walk - aim this wk was 5k runs each morn & all good!! Quiet work day today; new parent mtg & just 1 little one who is going at 1pm! An early Friday finish!! #runchat #running #happy ❤️🏃‍♀️🎁

That orange full moon made this early morning 4.0 interval miles unforgettable. #NRC #justdoit #5amclub #noexcuses #fitfam 💪🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

Yay for #fridayeve, for my last busy work day of the week & for my fabby #5amclub 5k run & 1mile walk - pushed the run & got so close to my 2026 PB for a 5k - so chuffed; target is to beat it!! Feeling better as well so all good! #runchat #running #targets ❤️🏃‍♀️🥳