£3.14 a portion 🍽️
Pan-Seared Lamb with Swede Mash & Minted Peas

4 portions · £12.56 total
🏷️ Uses ON SALE swede and British leeks

Cosy comfort food with a proper Sunday-supper feel, ready in 45 minutes.

#ALDI #FlyerToFork

Save it for tonight!

#honiton #exeter #plymouth #devon

$3.58 a portion 🍽️
Lemony Turkey Kofta Flatbreads
📍 Atlantic Superstore weekly flyer

4 portions · $14.33 total
🏷️ Uses ON SALE ground turkey and flatbread

Bright, juicy turkey kofta with warm flatbread. Make it tonight!

#FlyerToFork #AtlanticSuperstore #EasyDinner #atlanticcanada #halifax

$3.31 a portion 🍽️
Cheesy Tuna, Broccoli & Tomato Potato Bake

4 portions · $13.23 total
🏷️ Uses ON SALE Skipjack Light Tuna and potatoes

Golden baked potatoes with a hearty, cheesy tuna filling. Dig in tonight!

#FlyerToFork #SobeysAtlantic #BudgetDinner #sobeys #halifax #moncton #stjohns

£0.84 a portion 🍽️
Roast Turkey, Stuffing & Cranberry Jacket Supper

4 portions · £3.36 total
🏷️ Uses ON SALE stuffed turkey breast and baking potatoes

Proper cosy dinner for less than a quid each. Give it a go!

#AldiUK #BudgetDinner #FlyerToFork #aldi #honiton #exeter #plymouth #devon

$3.63 a portion 🍽️
Bay Scallop & Veggie Skillet
📍 Atlantic Superstore weekly flyer

4 portions · $14.53 total
🏷️ Uses ON SALE bay scallops, frozen vegetables & cabbage

Fast, saucy seafood supper with plenty of veg. Make it tonight!

#MaritimeMeals #FlyerToFork #BudgetDinner #atlanticsuperstore

£2.54 a portion 🍽️
Tuna, Pepper & Couscous Skillet

4 portions · £10.17 total
🏷️ Uses ON SALE tuna steaks and red pepper

Cosy, zesty comfort ready in 30 minutes. Give it a go!

#ALDIspecialbuys #BudgetDinner #FlyerToFork #aldi #honiton #exeter #plymouth #devon

$3.05 a portion 🍽️
Vegetarian Crispy Tofu Chow Mein

4 portions · $12.20 total
🏷️ Uses ON SALE Sunrise extra firm tofu and 3-Minute Chow Mein

Crunchy, saucy noodle bowls in 25 minutes. Make it tonight! 🍜

#BudgetDinner #MeatlessMonday #FlyerToFork #walmart #halifax #moncton #stjohns #atlanticcanada

$3.86 a portion 🍽️
Canadian Sausage, Squash & Cabbage Skillet

4 portions · $15.44 total
🏷️ Uses ON SALE Farm Boy Fresh Pork Sausages and Canadian squash

One-pan comfort with savoury sausage, tender squash and plenty of veg. Make it tonight!

#OntarioEats #FlyerToFork #EasyDinner #farmboy #ottawa

$3.21 a portion 🍽️
Cheesy Tuna & Chickpea Quesadillas
📍 Atlantic Superstore weekly flyer

4 portions · $12.83 total
🏷️ Uses ON SALE Century Tuna and Casa Mendosa tortillas

Crispy outside, melty inside. Get supper sorted tonight!

#FlyerToFork #MaritimeMeals #BudgetDinner #atlanticsuperstore

$3.30 a portion 🍽️
Sausage, Pepper & Cabbage Bun Skillets
📍 Country Grocer weekly flyer

4 portions · $13.18 total
🏷️ Uses ON SALE Hertel's Fresh Sausage and crusty buns

Big, savoury skillet sandwiches with a crisp island slaw. Make dinner happen!

#CountryGrocer #FlyerToFork #IslandDinner #nanaimo

$3.39 a portion 🍽️
Sweet-Chili Turkey, Pineapple & Bok Choy Rice Bowls

4 portions · $13.54 total
🏷️ Uses ON SALE minced turkey and canned pineapple

Fast, saucy, family-friendly bowls with 30 g protein. Make it tonight!

#FlyerToFork #SobeysAtlantic #BudgetDinner #sobeys #halifax #moncton #stjohns

$3.56 a portion 🍽️
One-Pot Tomato-Braised Pork, Potatoes & Kale
📍 Atlantic Superstore weekly flyer

4 portions · $14.25 total
🏷️ Uses ON SALE pork shoulder blade steaks and potatoes

Cozy, hearty supper with tender pork and a savoury tomato broth. Make it tonight!

#FlyerToFork #MaritimeMeals

$3.44 a portion 🍽️
Whole Tilapia Ginger-Coconut Tray Bake

4 portions · $13.75 total
🏷️ Uses ON SALE whole tilapia and cabbage

Crisp-edged veg, tender fish, one easy pan. Roast it tonight!

#FlyerToFork #SobeysAtlantic #BudgetDinner #sobeys #halifax #moncton #stjohns #atlanticcanada

$3.00 a portion 🍽️
Crispy Cod Burgers with Island Lettuce
📍 Country Grocer weekly flyer

4 portions · $12.00 total
🏷️ Uses ON SALE Panko Breaded Cod Burgers and multigrain buns

Crispy, creamy, fresh and on the table fast. Make dinner easy tonight!

#VancouverIslandEats #FlyerToFork #BudgetDinner

$2.92 a portion 🍽️
Crispy Lemon Squid Couscous Bowls

4 portions · $11.66 total
🏷️ Uses ON SALE carrots

Golden squid, fluffy couscous and bright crunch for a fast dinner. Dig in!

#BudgetBites #SeafoodSupper #FlyerToFork #gatewaymealprep #dartmouth #halifax #bedford #novascotia

$2.39 a portion 🍽️
Chilli-Lime Squid Cabbage Stir-Fry
📍 Atlantic Superstore weekly flyer

4 portions · $9.55 total
🏷️ Uses ON SALE squid and cabbage

Fast, bright and budget-friendly, with plenty of protein. Give it a sizzle!

#MaritimeMeals #FlyerToFork #BudgetDinner #atlanticsuperstore #halifax

$3.41 a portion 🍽️
Tomato-Braised Basa, Beans & Cabbage
📍 Atlantic Superstore weekly flyer

4 portions · $13.65 total
🏷️ Uses ON SALE basa steaks and cabbage

One-pot fish dinner with tender cabbage and a bright tomato broth. Make it tonight!

#FlyerToFork #AtlanticSuperstore #BudgetDinner #halifax

$4.31 a portion 🍽️
Turkey & Oat Mini Meatloaves

4 portions · $17.25 total
🏷️ Uses ON SALE Prestage ground turkey and Gala apples

Tender loaves, buttery apples, cozy supper. Try it tonight!

#MarketBasket #FlyerToFork #lowell #boston #manchester #newengland

$3.63 a portion 🍽️
Tomato-Poached Shrimp with Polenta
📍 Atlantic Superstore weekly flyer

4 portions · $14.53 total
🏷️ Uses ON SALE shrimp and kale

Saucy, cosy comfort. Try it tonight!

#MaritimeMeals #FlyerToFork #atlanticsuperstore #atlanticcanada #halifax #moncton #charlottetown

$3.00 a portion 🍽️
Vegan Pumpkin, Tofu & Barley Bake

4 portions · $12.00 total
🏷️ Uses ON SALE tofu and pumpkin

Cosy, savoury comfort. Try it tonight!

#FlyerToFork #SobeysAtlantic #sobeys #halifax #moncton #stjohns #atlanticcanada