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@chandesam.bsky.socialOct 8, 2026, 4:39 AM

Inktober day seven: Panic

Fitting prompt for today, poor Pilot
#oc #inktober #robot #anxiety #inktober2026

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@jeffschiesser.bsky.socialOct 8, 2026, 3:01 AM

My panic days had a pattern #anxiety, #sleep, #mentalhealth

@ymhc.ngoOct 8, 2026, 12:00 AM

Hang on, I’m not dumb I’m just panicking.
#anxiety #mentalhealth #mentalhealthmatters #studentmentalhealth #ymhc

A social media post by Connor Hannigan: 'A guy in class got called on to answer a question and after a short pause he said, “hang on, I’m not dumb I’m just panicking.” I felt that. The girl next to me felt that. Everyone in the class felt that.'
@veslefrik.bsky.socialOct 7, 2026, 11:06 PM

Summer is over but we still go for a dip in the ocean right? Read my award winning comic Cramp on @globalcomix.com and maybe you’ll get inspired😎 #swimming #anxiety #cramp #ocean

@lulu2992.bsky.socialOct 7, 2026, 9:05 PM

#Inktober2026, Day 7: #Panic.

ANGOISSE.

#inktober #inktober2026panic #creature #anxiety #art #originalcharacter #traditionalart

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@rweberwrites.bsky.socialOct 7, 2026, 8:46 PM

When we live our lives stuck on high alert, we can't truly be present. Give this coping method a try, my anxious friends. 🥰

#WritingCommunity #anxiety #overthinker #copingskills

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@acidshadow.bsky.socialOct 7, 2026, 8:31 PM

Inktober 2026 - Day 7 - Panic

Koosh is just having a minor panic attack. Don't worry about it; it's expected. You'd be a little shaken up if you had to make entire stars. Lots can go wrong.

#inktober
#inktober2026
#koosh
#panic
#anxiety
#panicattack
#stars
#blackhole

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@excalipsych.bsky.socialOct 7, 2026, 8:19 PM

Tired? Overwhelmed? Let's chat! With twenty years of experience under our belt, we are ready and able to help you succeed. New patients welcome! #mentalhealth #Iowa #cedarrapids #psychiatry #youmatter #anxiety #depression

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@drdannypenman.bsky.socialOct 7, 2026, 8:01 PM

Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain

@permahypnotherapy.bsky.socialOct 7, 2026, 8:01 PM

Objectively accomplished but still feel flat?

PERMA Pathways helps you shift from surviving to flourishing.

Discover more:

buff.ly/epGgOUy

#Burnout #anxiety #hypnotherapy

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@nextlogic-ai.bsky.socialOct 7, 2026, 7:41 PM

🎨 New Post: Unlock Calm: 9 Hacks for High-Achieving Minds to Beat Anxiety
#anxiety #productivity #wellbeing #TechNews #GlobalMedia

👇 View Full Illustration:
https://nextlogic-ai.achlabo.com/en/unlock-calm-9-hacks-for-high-achieving-minds-to-beat-anxiety/

Unlock Calm: 9 Hacks for High-Achieving Minds to Beat Anxiety
@hypnosiscardiff.bsky.socialOct 7, 2026, 6:32 PM

Sometimes the worry before an event isn’t about the event, but what it represents — old beliefs, fears of judgement, or habits of expecting the worst.

Understanding that pattern can ease the pressure.

More information: www.clinicalhypnotherapy-cardiff.co.uk/cope-with-an...

#Anxiety

@permahypnotherapy.bsky.socialOct 7, 2026, 6:03 PM

Because the Body Keeps The Score.

If you have ever wondered if those adverse childhood experiences are impacting you now as an adult - you probably already know the answer.

A hypnotherapists' review of this classic.

buff.ly/Kphskjx

#trauma #anxiety #hypnotherapy #wellbeing

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@cherished-stardust.bsky.socialOct 7, 2026, 5:48 PM

Sometimes I feel like I’m the red wolf. Which I guess is one of the points this is trying to make.

Become friends with your anxiety. 👇🏾

ncase.itch.io/anxiety

#videogames #indiegame #mentalhealth #anxiety

@darlene-lancer.bsky.socialOct 7, 2026, 5:27 PM

Letting Go of Control: How to Trust Yourself
We all need some control to feel safe, but it becomes a problem when we try to control the uncontrollable or other people.

Read: tinyurl.com/2punxuzy

#Codependency #Anxiety #Behavior #Relationship #Enabling #LettingGo #Perfectionism #CodependencySymptom

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@painassocscotland.bsky.socialOct 7, 2026, 5:00 PM

What if you could stop fighting anxiety and start responding to it differently?

Join us and learn how recognising anxiety as a habit can make it feel more manageable.

Take the next step. Register now: bit.ly/3suRNrn

#WonderWednesday #Anxiety #ChronicPain #SelfManagement

Wonder Wednesday graphic with the message, “Learning to tolerate anxiety, recognising it’s a habit, is more realistic and helpful than getting anxious about being anxious.” A woman appears worried, surrounded by thought bubbles about tomorrow, making plans, other people, sleep and pain. Pain Association logo at the bottom.
@ymhc.ngoOct 7, 2026, 4:30 PM

You are not a burden.
#mentalhealth #mentalhealthmatters #mentalwellness #hope #ymhc #anxiety #depression #selfcare #thoughts #kindness

Text graphic: You are not a burden. You are not a burden if you are sad often. You are not a burden if you are living with constant anxiety. You are not a burden if you need a lot of reassurance. You are not a burden if you reach out for help.
@kerrypwrites.bsky.socialOct 7, 2026, 4:24 PM

Some druid stones for this Agoraphobe Adventure.

And some horses I made friends with nearby.
💜💜

#WritingCommunity #SkyWriters #BookSky #Editor #MentalHealthMatters #MentalHealth #Photography #agoraphobia #anxiety #GAD #ADHD

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@osna-fm.bsky.socialOct 7, 2026, 4:07 PM

The German DAX index declined on Wednesday, closing the Xetra trading session at 25,104 points, marking a loss of 1.4 percent compared to the previous day's clo... https://news.osna.fm/?p=66984 | #news #anxiety #bond #costs #dax

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