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@faactnews.bsky.socialOct 10, 2026, 12:01 PM

#FAACT Recognizes #WorldMentalHealthDay!

Children, teens, and adults with #foodallergies are at a much higher risk for #anxiety related disorders & feelings of worry.

Visit #FAACT to learn more:
www.foodallergyawareness.org/anxiety-and-...

#FoodAllergy #Allergy #Allergies #Awareness

@jamellen.bsky.socialOct 10, 2026, 8:47 AM

#PTSD #anxiety
#mentalhealthmatters
#PenStrickens #crowd

@ihmfl666.bsky.socialOct 10, 2026, 7:39 AM

#depression #anxiety #ocd #bipolar #addiction #mentalillness #mentalhealth #life

@drilasayurveda1976.bsky.socialOct 10, 2026, 4:30 AM

WORLD MENTAL HEALTH DAY | 10 OCTOBER 🧠🌿

#WorldMentalHealthDay #MentalHealth #MentalWellness #MentalHealthAwareness #Anxiety #StressManagement #StressRelief #AnxietyRelief #SleepHealth #Insomnia #BetterSleep #EmotionalWellness #AyurvedaClinicAhmedabad #PanchakarmaAhmedabad #MentalHealthAhmedabad

World Mental Health Day Ayurveda poster featuring Shirodhara therapy, Brahmi, Shankhpushpi and Ashwagandha, highlighting Ayurvedic approaches to stress, anxiety, sleep and mental wellness at Dr Ila’s Ayurveda, Ahmedabad.
@knighthawk899.bsky.socialOct 10, 2026, 4:13 AM

Listen, I get it. It's not something you see every day, a man that high up in government that publicly uses a stress ball.

But like guys... Myself and many others use stress balls for #anxiety relief 🧘

So yeah, if we can just make fun of MarkWayne Mulligan for other reasons that'd be great! 😃

@yourotherfamilydr.bsky.socialOct 10, 2026, 12:44 AM

#CapitalismKills ... ✴️everything✴️. 🤷‍♀️

#capitalism #dystopia #USA #anxiety #worries #isolation #homelessness #unemployment #poverty #hunger #incarceration #suicidal #revolutionary #death

Meme showing an image of a medical professional consulting a clipboard. Text reads: "Feeling sad & depressed?  Are you anxious? Worried about the future? Feeling isolated & alone? You might be suffering from CAPITALISM. Symptoms may include: homelessness, unemployment, poverty, hunger, feelings of powerlessness, fear, apathy, boredom, cultural decay, loss of identity, extreme self-consciousness, loss of free speech, incarceration, suidical or revolutionary thoughts, death."
@mangaispolitical.sakurajima.moe.ap.brid.gyOct 9, 2026, 11:25 PM

This is quite serious.

https://pmc.ncbi.nlm.nih.gov/articles/PMC11939997/

There's a variety of tools to block short videos, share the ones you use.

#BrainRot #information #screentime #anxiety #depression #stress #productivity #motivation #doomscrolling #zombiescrolling #socialmedia #addiction […]

@aniccaapp.bsky.socialOct 9, 2026, 11:13 PM

Today's affirmation #2 · anxiety

“My body is safe right now, even if my mind is running ahead.”

Try: one exhale that's longer than the inhale.

From Anicca (iPhone), which sends a line like this when you need it. Free ▶ apps.apple.com/app/id6755129214

#affirmations #anxiety

Card: Today's affirmation #2 (anxiety): My body is safe right now, even if my mind is running ahead.
@apotheosystem.bsky.socialOct 9, 2026, 9:34 PM

The boat keeps rocking
But it's become so normal
I'm figuring out
How to keep myself stable
When everything goes sideways

Words: Mine
Image: AI, based on my words.

#poetry #tanka #mentalhealth #depression #anxiety

@acamh.bsky.socialOct 9, 2026, 8:03 PM

Can #parents model confident coping even when they feel #anxious? New research explores a self-guided approach to reducing the intergenerational transmission of #anxiety. https://bit.ly/4ebvsXU

@riftlymedia.comOct 9, 2026, 8:02 PM

You arrived eighteen minutes early. Not because of the commute. The earliness is a virtue — and it's also anxiety with better social PR.
#Anxiety #behavior #habits #Psychology #social
https://riftlymedia.com/?p=2908

@amandagreenauthor.bsky.socialOct 9, 2026, 7:12 PM

A life story. 100's of great reviews on Amazon and Goodreads.
www.amazon.co.uk/My-Alien-Sel...
#mentalhealth #BPD #lifestory #memoir #goodreads #writingcommunity #readingcommunity #OCD #depression #anxiety #selfhelp #therapy

@catmoth.bsky.socialOct 9, 2026, 6:16 PM

"Do it scared!"

#art #artist #digitalart #sketch #ventart #oc #persona #anxiety

A sketch of my persona shaking with words next to her saying "'Do it scared!' I'm tired of doing everything scared. I miss doing things the normal way."
@hilaryjacobshendel.bsky.socialOct 9, 2026, 4:49 PM

4 Simple Phrases to Halt Anxious Thoughts
#anxiety #emotions
www.hilaryjacobshendel.com/post/4-simpl...

@recoverysi.bsky.socialOct 9, 2026, 3:30 PM

Chronic #anxiety challenges 'letting go' for successful #recovery. But breakthroughs can happen: "A Case of Anxiety" https://wp.me/pbpdx5-cvR

@kimvr.bsky.socialOct 9, 2026, 3:12 PM

Gentle reminder: Just because you are struggling doesn't mean you're failing. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia

@antidoteforhope.bsky.socialOct 9, 2026, 3:03 PM

You show up. You meet deadlines. You answer messages. You take care of everyone else.
From the outside, everything might look fine.

🌐 Learn more or schedule an appointment: www.antidoteforhope.com

#MentalHealth #Anxiety #MentalWellness #Overthinking #MentalHealthSupport #YouAreNotAlone

@wellatschool.bsky.socialOct 9, 2026, 3:03 PM

For information for schools about how they can support a young person with an Anxiety Disorder, see our page: https://www.wellatschool.org/conditions/anxiety-disorders 

 #anxiety ##anxietysupport #anxietyawareness #anxietysupport #anxietyattack #anxietykids  #teachers #senfamilies #EduChat

@byteandpieces.bsky.socialOct 9, 2026, 1:00 PM

📣 New Podcast! "Brain on Fire: Why Your ANXIETY Never Sleeps" on @Spreaker #anxiety #anxietyrelief #anxietysupport #brainhealth #generalizedanxiety #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthpodcast #mindfulness #neuroscience #overcomingfear #panicdisorder

@podcastsbybeth.bsky.socialOct 9, 2026, 8:55 AM

📣 New Podcast! "Financial Stress & Nervous System Relief | 6 Minute Meditation" on @Spreaker #adulthhood #adulting #anxiety #anxious #financial_stress #meditate #meditation #overwhelm #stress #worried_about_money #zen

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