Golden Rays on Hornbeam now available on YouTube!
#calm #meditation #sleep #leaves #autumnvibes
linktr.ee/3hourmeditation
@3hourmeditation.bsky.social
@3hourmeditation.bsky.socialGolden Rays on Hornbeam now available on YouTube!
#calm #meditation #sleep #leaves #autumnvibes
linktr.ee/3hourmeditation
@3hourmeditation.bsky.socialMushroom Bowl now available on YouTube!
#calm #meditation #sleep #mushrooms #fungi
linktr.ee/3hourmeditation
@sleepcoachdaily.bsky.socialCatching every cold isn't bad luck — one challenge study found people averaging under 7 hrs sleep were nearly 3× more likely to get sick after virus exposure. Ex-insomniac swap: protect ~7 hrs like immune hygiene. Still treating sleep as optional in cold season? #sleep
@briandivacox.bsky.social3 hours and 7 minutes of sleep logged October 10, 2026 at 09:46AM via Google Health , Follow Me at ~
~> https://ift.tt/uGE6M9f <~~ #googlehealth #sleep
@bongolian.mstdn.social.ap.brid.gyErin Allday: How narcoleptic dogs helped this Stanford scientist crack a medical mystery.
#narcolepsy #science #sleep #medicine
https://www.sfchronicle.com/health/article/narcolepsy-sleep-disorder-medicine-dog-22467717.php
@greystoc.bsky.socialfollow my webcomic, Risen/neon, on globalcomix
Is any gurl wants to dress like that???
#boobs #seins #sleep #sommeil #poubelle #superheroes #cosplayㅤㅤㅤㅤㅤㅤㅤ #webcomic #followme
@sleepcoachdaily.bsky.socialMorning fog isn't laziness — sleep inertia can last 30–60+ minutes while your brain climbs out of deep sleep. Ex-insomniac swap: light + water + a short walk before hard decisions or email. Still judging yourself at 7am for feeling half-asleep? #sleep
@3847589437.bsky.socialAlmost 12 hours of brown noise 🎧 Loop it all day — steady rumble quiets the whole household 🤎 #music #brownnoise #relaxation #sleep #calm 💛 Support my work & find my books: linktr.ee/kcrew www.youtube.com/watch?v=VguO...
@admin.educationSocial media isn’t evil… it’s just doing a job: maximize engagement, then act surprised when your brain wants sleep. 😅
Try less scrolling, fewer alerts, and more screen-free time—your sleep and stress will thank you. ✨
@neandercol55.bsky.social#Cat #Nap #Blog by neandercol #story #sleep d33 http://goo.gl/hD1RpU
@briandivacox.bsky.social3 hours and 54 minutes of sleep logged October 9, 2026 at 10:30PM via Google Health , Follow Me at ~
~> https://ift.tt/m8gp0S6 <~~ #googlehealth #sleep
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