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@ymhc.ngoOct 9, 2026, 6:00 PM

Self-care for educators.
#selfcare #mentalhealth #mentalwellness #teachers #educators #ymhc

Infographic titled Self-Care for Educators with 8 tips: Treat yourself, get daily physical activity, practice positive self-talk, take a nature walk, get some Vitamin D, spend time with family and friends, take a break from your devices, read a book,
@ymhc.ngoOct 9, 2026, 4:30 PM

Visit our online shop today.
ymhc.ngo/merch
#merch #mentalhealthmerch #wellnessgifts #ymhc #mentalhealth #mentalwellness

Graphic displays YMHC workbooks, a koala t-shirt, a mouse notebook, and a feelings wheel mousepad. Text reads: Youth Mental Health Canada, Visit Our Online Shop Today, YMHC.NGO.
@ymhc.ngoOct 9, 2026, 3:00 PM

What ADHD Is Not...
#adhd #adhdawareness #neurodiversity #neurodivergent #mentalhealth #mentalhealthmatters #ymhc

Wooden blocks spelling ADHD. Text box lists myths: ADHD is not a behaviour disorder, illness, childhood disorder, due to bad parenting, affects intelligence, or caused by screen time or sugar.
@ymhc.ngoOct 9, 2026, 1:30 PM

A safe space with safe people to get support from others, ideas on how to navigate for support, and resources, knowledge and strategies to manage.
#peersupport #mentalhealth #studentmentalhealth #parentsupport #ymhc

A chalkboard with text: A safe space with safe people to get support from others, ideas on how to navigate for support, and resources, knowledge and strategies to manage. Join the YMHC Not Okay at School Parent Peer Support Group. www.ymhc.ngo/noas
@ymhc.ngoOct 9, 2026, 12:00 PM

Ways to prioritise your mental health. By Mellow Doodles
#selfcare #mentalhealth #mentalwellness #healthyhabits #ymhc

Yellow graphic titled 'Ways to prioritise your mental health' by Mellow Doodles. It lists: walk, read, rest, listen, set boundaries, start a hobby, find a therapist, re-parent yourself, talk, and say no.
@ymhc.ngoOct 9, 2026, 1:30 AM

20 hours asleep. 4 hours being awesome. By Scott Metzger
#caturday #catsofinstagram #cats #catlover #mentalhealth #mentalhealthmatters #ymhc

A cartoon brown tabby cat wearing a white t-shirt that says '20 Hours Asleep. 4 Hours Being Awesome.' The cat has wide eyes and a smile against a green and blue background.
@ymhc.ngoOct 9, 2026, 12:00 AM

National survey on school attendance challenges (SAC).\n#schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc

National Survey on School Attendance Challenges (SAC) poster. Includes a QR code, instructions to visit ymhc.me/SACSurvey to participate, and sac.ymhc.ngo for resources, plus an introduction and consent section.
@ymhc.ngoOct 8, 2026, 10:30 PM

School attendance challenges: a handbook on addressing barriers to education with tiered school-wide strategies.
#schoolanxiety #schoolattendancechallenges #schoolavoidance #studentmentalhealth #ymhc

A book cover titled School Attendance Challenges: A Handbook on Addressing Barriers to Education with Tiered School-Wide Strategies, featuring a stylized tree with colorful leaves and the URL ymhc.me/SAC-Handbook.
@ymhc.ngoOct 8, 2026, 9:00 PM

"Empathy is the engine that powers all the best in us." By Meryl Streep
#empathy #kindness #mentalhealth #ymhc

Meryl Streep speaking at a podium. Text reads: "Empathy is the engine that powers all the best in us." Meryl Streep.
@ymhc.ngoOct 8, 2026, 7:30 PM

YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc

A close-up of colorful yarn stitches. The graphic invites volunteers to join the Sewing Hope Project and send handmade hearts.
@ymhc.ngoOct 8, 2026, 6:00 PM

Self-care for educators.
#selfcare #mentalhealth #mentalwellness #healthyhabits #ymhc

Infographic titled Self-Care for Educators featuring nine circular icons with tips: treat yourself, physical activity, positive self-talk, nature walks, vitamin D, family time, device breaks, reading, and healthy boundaries.
@ymhc.ngoOct 8, 2026, 4:30 PM

Visit our online shop today.
ymhc.ngo/merch
#merch #mentalhealthmerch #wellnessgifts #mentalwellness #ymhc

Graphic displays YMHC workbooks, a koala t-shirt, a mouse notebook, and a feelings wheel mousepad. Text reads: Youth Mental Health Canada, Visit Our Online Shop Today, YMHC.NGO.
@ymhc.ngoOct 8, 2026, 3:00 PM

What ADHD is not...
#adhd #adhdawareness #neurodiversity #neurodivergent #mentalhealth #mentalhealthmatters #ymhc

Wooden blocks spelling ADHD. Text box lists myths: ADHD is not a behaviour disorder, not an illness, not only a childhood disorder, not due to bad parenting, does not affect intelligence, not caused by screen time or sugar.
@ymhc.ngoOct 8, 2026, 1:30 PM

A safe space with safe people to get support from others, ideas on how to navigate for support, and resources, knowledge and strategies to manage.
#peersupport #mentalhealth #studentmentalhealth #parentsupport #ymhc

A chalkboard with text: A safe space with safe people to get support from others, ideas on how to navigate for support, and resources, knowledge and strategies to manage. Join the YMHC Not Okay at School Parent Peer Support Group. www.ymhc.ngo/noas
@ymhc.ngoOct 8, 2026, 12:00 PM

Ways to prioritise your mental health. By @mellowdoodles
#selfcare #mentalhealth #mentalwellness #wellbeing #ymhc

Hand-drawn graphic titled 'Ways to prioritise your mental health' by Mellow Doodles. It lists: walk, rest, set boundaries, find a therapist, talk, read, listen, start a hobby, re-parent yourself, and say no.
@ymhc.ngoOct 8, 2026, 1:30 AM

Education is the most powerful weapon which you can use to change the world. - Nelson Mandela
#education #mentalhealtheducation #ymhc

A black and white portrait of Nelson Mandela with the quote: Education is the most powerful weapon which you can use to change the world.
@ymhc.ngoOct 8, 2026, 12:00 AM

Hang on, I’m not dumb I’m just panicking.
#anxiety #mentalhealth #mentalhealthmatters #studentmentalhealth #ymhc

A social media post by Connor Hannigan: 'A guy in class got called on to answer a question and after a short pause he said, “hang on, I’m not dumb I’m just panicking.” I felt that. The girl next to me felt that. Everyone in the class felt that.'
@ymhc.ngoOct 7, 2026, 10:30 PM

Social situation challenges for students with disabilities.
#disability #disabilityawareness #studentmentalhealth #mentalhealth #ymhc

Infographic titled Social Situation Challenges for students with disabilities, showing icons for sensory overload, exhaustion, fear of rejection, uncertainty, difficulty with friendships, and masking.
@ymhc.ngoOct 7, 2026, 9:00 PM

School-wide strategies to support students with school attendance challenges.
sac.ymhc.ngo
#schoolattendance #schoolanxiety #schoolavoidance #studentmentalhealth #ymhc

Graphic for an online course titled School-Wide Strategies to Support Students with School Attendance Challenges. Features a photo of two students studying together in a library.
@ymhc.ngoOct 7, 2026, 7:30 PM

The ADHD Iceberg.
#adhd #adhdawareness #executivefunctionskills #adhdsupport #neurodiversity #neurodivergent #studentmentalhealth #ymhc

An iceberg graphic titled The ADHD Iceberg. Above water: having difficulty focusing, fidgeting. Below water: a list of ADHD symptoms including avoiding tasks, carelessness, forgetfulness, distraction, difficulty organizing, and trouble finishing task
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