$3.37 a portion 🍽️
Vegetarian Maple-Roasted Pumpkin & Chickpeas

4 portions · $13.46 total
🏷️ Uses ON SALE pumpkin and Brussels sprouts

A cosy one-pan dinner with crisp chickpeas and sweet fall flavour. Make it tonight!

#Sobeys #BudgetDinner #AtlanticCanada #halifax #moncton #stjohns

$3.75 a portion 🍽️
Vegetarian Coconut Tomato Egg Curry

4 portions · $14.99 total
🏷️ Uses ON SALE eggs and hothouse tomatoes

Silky, mild and ready for a cozy weeknight supper. Give it a go!

#BudgetDinner #MeatlessMonday #AtlanticCanada #sobeys #halifax #moncton #stjohns

$3.19 a portion 🍽️
Vegetarian Roasted Tofu, Sweet Potato & Brussels Sprout Hash

4 portions · $12.75 total
🏷️ Uses ON SALE tofu and sweet potatoes

Big flavour, crisp edges and a bright dragon-fruit salsa. Give it a try!

#AtlanticCanada #BudgetDinner #Vegetarian #sobeys #halifax #moncton #stjohns

www.ctvnews.ca/edmonton/vid...

Safeway parent company dropping use of restrictive covenants

#canada #canpoli #canleg #cdnpoli
#cdnleg #politics #canadian #Safeway #Sobeys #grocerystore

$3.34 a portion 🍽️
Zesty Pollock & Tomato Tortilla Wraps

4 portions · $13.36 total
🏷️ Uses ON SALE crab-flavoured Alaskan pollock and tortillas

Bright, crispy, seafood-forward supper in 20 minutes. Make it tonight!

#AtlanticCanada #BudgetDinner #Sobeys #halifax #moncton #stjohns

$3.26 a portion 🍽️
Roasted Pork Chops with Apple-Squash Tray Bake

4 portions · $13.02 total
🏷️ Uses ON SALE pork chops and squash

One-pan comfort dinner with crisp edges and sweet-tart Atlantic flavour. Make it tonight!

#SobeysSupper #AtlanticEats #sobeys #halifax #moncton #stjohns

$3.31 a portion 🍽️
Cheesy Tuna, Broccoli & Tomato Potato Bake

4 portions · $13.23 total
🏷️ Uses ON SALE Skipjack Light Tuna and potatoes

Golden baked potatoes with a hearty, cheesy tuna filling. Dig in tonight!

#FlyerToFork #SobeysAtlantic #BudgetDinner #sobeys #halifax #moncton #stjohns

$3.57 a portion 🍽️
Vegetarian Coconut Curry Lentil Stew

4 portions · $14.29 total
🏷️ Uses ON SALE curry paste and coconut milk

One-pot comfort with budget-friendly lentils and warming Atlantic-kitchen spice.

#SobeysSaves #MeatlessMonday #AtlanticCanada
Try it tonight!

#sobeys #halifax #moncton

$3.15 a portion 🍽️
Vegetarian Tomato-Broccoli Perogy Skillet

4 portions · $12.61 total
🏷️ Uses ON SALE COMPLIMENTS Perogies and canned tomatoes

Crispy perogies, saucy tomatoes and a cool sour-cream finish. Make it tonight!

#AtlanticCanada #BudgetDinner #MeatlessMonday #sobeys #halifax #moncton

$2.86 a portion 🍽️
Pork, Tomato & Cabbage Noodle Skillet

4 portions · $11.43 total
🏷️ Uses ON SALE pork sirloin and cabbage

One-pan comfort food, ready fast and easy on the wallet.

#SobeysAtlantic #BudgetDinner #FamilyMeals #sobeys #halifax #moncton #stjohns #atlanticcanada

$3.39 a portion 🍽️
Sweet-Chili Turkey, Pineapple & Bok Choy Rice Bowls

4 portions · $13.54 total
🏷️ Uses ON SALE minced turkey and canned pineapple

Fast, saucy, family-friendly bowls with 30 g protein. Make it tonight!

#FlyerToFork #SobeysAtlantic #BudgetDinner #sobeys #halifax #moncton #stjohns

$3.13 a portion 🍽️
Vegetarian Gnocchi, Mushroom and Bok Choy Skillet

4 portions · $12.51 total
🏷️ Uses ON SALE gnocchi and mushrooms

A cosy one-pan supper with plenty of veg and golden pillowy gnocchi.

#AtlanticCanada #BudgetDinner #Sobeys
Try it tonight!

#halifax #moncton #stjohns

$3.44 a portion 🍽️
Whole Tilapia Ginger-Coconut Tray Bake

4 portions · $13.75 total
🏷️ Uses ON SALE whole tilapia and cabbage

Crisp-edged veg, tender fish, one easy pan. Roast it tonight!

#FlyerToFork #SobeysAtlantic #BudgetDinner #sobeys #halifax #moncton #stjohns #atlanticcanada

#sobeys #rfd

$2.36 a portion 🍽️
Maple Pumpkin Ham & Cabbage Skillet

4 portions · $9.42 total
🏷️ Uses ON SALE ham and pumpkin

A cosy one-pan supper with smoky ham and sweet pumpkin. Ready in 30 minutes!

#SobeysSaves #AtlanticEats #EasyDinner #sobeys #halifax #moncton #stjohns #atlanticcanada

$3.36 a portion 🍽️
Coconut Mussel & Cabbage Curry

4 portions · $13.42 total
🏷️ Uses ON SALE cooked mussel meat and coconut milk

Creamy, quick, and perfect over rice. Give it a go!

#AtlanticDinner #SobeysSavings #EasyMeals #sobeys #halifax #moncton #stjohns #atlanticcanada

$3.70 a portion 🍽️
Crispy Shrimp Rice Vermicelli Skillet

4 portions · $14.81 total
🏷️ Uses ON SALE shrimp and rice vermicelli

Fast, savoury and loaded with crunchy veg for a budget-friendly family supper.

#SobeysSaves #AtlanticEats #WeeknightDinner #sobeys #halifax #moncton #stjohns

Twinkies aren't Canadian.

Twinkies are like eating America in sugar form.

Hostess Foods is 100% owned by JM Smucker ... An American company.

So how in the name of all that's Holy does Sobeys/Food Basics justify maple washing this USA trash food?

#FoodBasic
#Sobeys

$3.53 a portion 🍽️
Coconut-Braised Roast Duck with Jasmine Rice

4 portions · $14.12 total
🏷️ Uses ON SALE Grade A Duck

Golden duck, fragrant rice and tender cabbage in one cozy pan. Make it tonight!

#AtlanticCanada #BudgetDinner #Sobeys #halifax #moncton #stjohns