Short and sweet on account of me despising running in the rain. But, I wanted to get October off to a good start, so here we are. #Running #RunChat
@cody-chitwood.bsky.social
@cody-chitwood.bsky.social
@henryhoward.bsky.socialWhat could possibly go wrong?
The new Nike Apex super shoe stacks 40mm of cushioning under both the heel and forefoot, and it drops just days after the Adidas Pro Evo 3 swept the podiums in Berlin.
@tracehodge17.bsky.social
@henryhoward.bsky.socialHmmm. This may be a way to retain some fitness as I deal with an injury.
@henryhoward.bsky.socialInteresting data from the applicant pools for the last 5 Boston Marathon entry periods. Bottom line: You need to beat your qualifying time by 5-7 minutes to be among the 70% who get in.
@francosfiles.bsky.social
@rachel1217.bsky.social
@tracehodge17.bsky.social
@cody-chitwood.bsky.social
@henryhoward.bsky.socialCan your running data predict an injury?
A recent study followed 643 marathoners to see whether training data could flag trouble before runners got hurt.
@trackd.bsky.socialQuerfeldein, Long Run
Run Club day, but no run buddy showed up. Didn’t found my pace today and everything felt uneven. Run was hard. I am glad it’s over.
@squirrellyaltruist.bsky.social#5KADay 809/811+ #running 7.27 km, 7.21 km and 10.11 km hitting 150 mi/mo yesterday. Tuesday’s 10k felt especially sloggy. The weather has been a bit warmer&sunnier. Doing the big long runs & more miles definitely means going slower with no break days. #Runsky #Runchat #Runningpunks 🐧 visit Tuesday
@henryhoward.bsky.socialA more fun way to decide than a simple coin toss.
The London Marathon has revealed how its elite races will be split across next year’s historic two-day event – with the decision settled by a game of rock, paper, scissors!
@tracehodge17.bsky.social@francosfiles.bsky.social
@trackd.bsky.socialWiesenrunde, Easy
Post work run easy and 1k at threshold pace to wake up.
Nice, sunny and warm weather.
@tracehodge17.bsky.socialIts #humpdayeve!! Ticked off a rather fabby, dribbly & humid #5amclub 4mile run & walk home & legs felt pretty good! Love early morning dark & peaceful runs; so relaxing! Legs PT later!! #runchat #running #training ❤️🥳🏃♀️
@trackd.bsky.socialRecovery, Trail
Slow sloppy trail run to sort my mind and shakeout my legs from yesterday’s race.
We have a mini heart wave so today feels a little bit like summer wich is nice.
@henryhoward.bsky.socialMore like Wicked Short.
The B.A.A. has told runners the Wicked Fast Poconos Marathon trail race, marketed as a Boston Marathon qualifier, did not cover its certified 26.2 miles on Sept. 13. Those affected have until Monday to find another time.