I’m struggling physically right now but I’m out there.
#run #running #runner #runsky #runchat
@francosfiles.bsky.social
@poman927.bsky.social40 minute tempo run this evening. First mile warmup came in on the Garmin as exactly 9:11.0 Seriously? #NeverForget #runchat
@runbundle.comOur Garmin 165 Giveaway is live!
Simply join our community and leave a comment for a free entry. It's that simple
@henryhoward.bsky.socialNew Race Director Spotlight: Vikena Yutz of Project 42 Running 🏃 She directs a 277-mile race across Georgia, has survived a monsoon mid-race and has learned she genuinely cannot make every runner happy (relatable).
Learn more in this full Q&A.
@stevenonthemove.bsky.socialI have qualms about the likely 9th race, so we'll see if I ever get there. It's certainly NOT a priority for me, right now. Boston is tough, but not impossible. I am fortunate to have completed it as a guide runner, but I know that's not feasible for everybody. #RunChat
@trackd.bsky.socialTrail, Easy
Trail run club day and only one guy showed up (yes same as yesterday). Went ran nearly the same route just a little bit more trail.
Had a good run and a good talk.
@squirrellyaltruist.bsky.social#5KADay 792+ #running 8.12 kms today in high morning temps and a toenail that had me saying “uncle” at 3.7kms in I put my fartlek goal on the shelf and focused on my stride in the new sneakers….jury still out. 🥵 runs do hurt egos AND finishing is still the best moment #runningpunks #runsky #runchat
@eoscommons.bsky.socialZone 2 is where the aerobic base gets built. A practical anchor if you are not using a strap: the talk test. Conversation possible but singing hard usually means you are in range. #runchat
@henryhoward.bsky.socialResearch has shown that Zone 2 training, meaning training done at 60-70% of your heart rate reserve, allows you to build an aerobic base, enhancing your endurance, optimizing your fitness and unlocking performance gains.
@coachbrower.bsky.social#RunChat Good run this morning, but I am definitely ready for some cooler temperatures!!
@notbuilttorun.bsky.socialThe Ghost of Christmas Past, a grumbling Achilles, and the return of the Grand Prix. A slight injury hit week 13. #running #runsky #marathon #runchat #ukrunchat notbuilttorun.com/2026/09/09/t...
@henryhoward.bsky.socialBritish ultra runner Tom Evans raced against two-time Olympic gold medal-winning cyclist Tom Pidcock and won. The challenge was hosted by Redbull UK as part of their Man. vs. Bike series, which pits runners against cyclists in racing challenges.
@squirrellyaltruist.bsky.social#5KADay 790/791+ #running was 6’10” 5.06km Tuesday & 7.34 km today (Wed) 6’26” “recovery” pace in new Nike sneakers with dirty air left from Marin’s controlled burn. Despite my sensory needs for “support” shoes, they never feel great until they are worn in, jury out til more 🏃♀️ #runchat #runningpunks
@aggrobeard.bsky.social
@cody-chitwood.bsky.social
