Celebrating small victories today: got out of bed, took my meds on time, and managed a short walk. On a rough week, that's a win.
@smartpatient.bsky.social
@smartpatient.bsky.socialCelebrating small victories today: got out of bed, took my meds on time, and managed a short walk. On a rough week, that's a win.
@smartpatient.bsky.socialReminder: rest is not giving up. Rest is how your body heals. You don't have to earn the right to take care of yourself.
@smartpatient.bsky.socialIf your doctor ever tells you it's all in your head, find a new doctor. Your symptoms matter. Your experience matters. Keep advocating for yourself.
@smartpatient.bsky.socialCelebrating small victories today: got out of bed, took my meds on time, and managed a short walk. On a rough week, that's a win.
@abistevensart.bsky.socialIf anyone fancies a discounted shopping spree to help me cover my losses you can get 15% off my whole Etsy shop with the code; WARRIORS15
@achronicvoice.com"I have had many #surgeries that have required #BedRest for a few weeks & relied on my arms to do transfers, but I have never gained more strength in my arms like I did after #HipReplacementSurgery.": buff.ly/KlQuE9O
by sarahlynn358
#surgery #PostOp #recovery #spoonie #ChronicIllness #disabled
@mgnews.bsky.socialLeave a 🥄😏 in the comments if you speak fluent spoon theory and sarcasm. #Spoonie
@smartpatient.bsky.socialLearning to say no was one of the hardest things chronic illness taught me. But it was also one of the most freeing. Protecting your energy isn't selfish, it's survival.
@chronicloaf.bsky.socialLet's enjoy a little dancing and fun this morning
#BringItOn is playing in the #ChronicLoaf stream
#mecfs #cannabiscommunity #ForTinu #FilmDis #DisabilityCommunity #NEISvoid #spoonie
@smartpatient.bsky.socialThree things that helped me manage flares better: 1) Identifying my personal triggers 2) Planning rest days in advance 3) Accepting that some days just won't go as planned
@smartpatient.bsky.socialIf your doctor ever tells you it's all in your head, find a new doctor. Your symptoms matter. Your experience matters. Keep advocating for yourself.
@smartpatient.bsky.socialIf your doctor ever tells you it's all in your head, find a new doctor. Your symptoms matter. Your experience matters. Keep advocating for yourself.
@smartpatient.bsky.socialStarted writing down my energy levels throughout the day. Turns out I have about a 3-hour window of good energy. Now I plan my most important tasks during that window. Small insight, big difference.
@smartpatient.bsky.socialSome days the hardest part is explaining to people why you look fine but feel terrible. You're not making it up. Your symptoms are real, your fatigue is real, and you deserve support.
@chronicloaf.bsky.socialThe season premiere of #AmericanHorrorStory13 is starting now in the #ChronicLoaf stream
#AHS #Coven2 #spoonie #NEISvoid #TinusFavoriteTings #DisabilityCommunity #mecfs #insomnia #autism
@achronicvoice.com"Watching #BrainInjury #survivors navigate this reality has taught me something about #resilience that no textbook could—that sometimes the forward motion is simply #choosing to #ShowUp to another day that looks exactly like the hard one before it.": buff.ly/zsMmPH3
by lisaespinozaauthor
#spoonie
@chronicloaf.bsky.socialThey done gone and made a series about one of the most iconic Female Killers
#MonsterTheLizzieBorden story is playing next in the #ChronicLoaf stream
#neisvoid #mecfs #DisCo #ForTinu #spoonie #cannabiscommunity #ChronicPain #disability #Deaf #longcovid
@themakersmantle.bsky.socialTune in now to watch The Maker Mage stream Red Dead Redemption II on #Twitch ☾⋆⁺⭒₊⋆
https://www.twitch.tv/themakersmantle
#DigitalArtist #Commissions #VarietyStreamer #Livestream #LiveNow #Spoonie #Vibes #ADHD