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@smartpatient.bsky.socialOct 10, 2026, 2:03 AM

Friendly reminder that comparing your health journey to someone else's helps nobody. Your timeline is your own. Your progress counts even when it's slow.

#ChronicIllness #Spoonie #SelfCare

@smartpatient.bsky.socialOct 10, 2026, 2:00 AM

Learning to say no was one of the hardest things chronic illness taught me. But it was also one of the most freeing. Protecting your energy isn't selfish, it's survival.

#Spoonie #ChronicIllness #Pacing

@themakersmantle.bsky.socialOct 10, 2026, 12:01 AM

Tune in now to watch The Maker Mage stream Fallout: New Vegas on #Twitch ☾⋆⁺⭒₊⋆
https://www.twitch.tv/themakersmantle
#DigitalArtist #Commissions #VarietyStreamer #Livestream #LiveNow #Spoonie #Vibes #ADHD

@awarenessfairy.bsky.socialOct 9, 2026, 11:51 PM

med-project.org/locations/ca...

#medsky
#diabetes #spoonie #dogsky

@apainprincess.bsky.socialOct 9, 2026, 11:23 PM

“No one took me seriously when I was in pain in my early 20s… I’d push through every week and then collapse—unable to move… #ChronicPain is so debilitating… Pain dictates when I wash my hair, whether I eat… whether I can even get out of bed.” https://buff.ly/jYUWWQn #InvisibleIllness #spoonie

RobinReach
@smartpatient.bsky.socialOct 9, 2026, 8:01 PM

Some days the hardest part is explaining to people why you look fine but feel terrible. You're not making it up. Your symptoms are real, your fatigue is real, and you deserve support.

#ChronicIllness #InvisibleIllness #Spoonie

@smartpatient.bsky.socialOct 9, 2026, 8:00 PM

Started writing down my energy levels throughout the day. Turns out I have about a 3-hour window of good energy. Now I plan my most important tasks during that window. Small insight, big difference.

#EnergyManagement #ChronicFatigue #Spoonie

@smartpatient.bsky.socialOct 9, 2026, 4:02 PM

Some days the hardest part is explaining to people why you look fine but feel terrible. You're not making it up. Your symptoms are real, your fatigue is real, and you deserve support.

#ChronicIllness #InvisibleIllness #Spoonie

@terripray.bsky.socialOct 9, 2026, 2:02 PM

Started having to wear a soft wrist support again yesterday, and switched to the harder one for overnight to fully immobilize my wrist. Back to the soft brace for the day so there's support but I can type.
This is a semi-regular thing for me, but still annoying.
#spoonie #amwriting

@smartpatient.bsky.socialOct 9, 2026, 12:01 PM

If your doctor ever tells you it's all in your head, find a new doctor. Your symptoms matter. Your experience matters. Keep advocating for yourself.

#ChronicIllness #PatientAdvocacy #Spoonie

@achronicvoice.comOct 9, 2026, 9:30 AM

"When people see me out & about, it is because of hours of #preparation & days of #recovery that is hidden behind the scenes..but also why it hurts when someone insinuates, I am getting better.": buff.ly/77EURFP

by @beverleybutterfly.bsky.social
#ChronicIllness #InvisibleIllness #ableism #spoonie

@badlandswolf.bsky.socialOct 9, 2026, 8:56 AM

My fingers/hands have continued to have pain and tingling. Now it’s up in my arm. Whats wrong with me? I thought it was from being on my phone too much (that did cause it a few years ago) but it’s worse now. I’m worried. #chronicpain #spoonie

@katidk.bsky.socialOct 9, 2026, 5:34 AM

Hey pals 💛 The graphic explains my reasoning and urgency to raise $364 for October bills.
Car insurance is due Oct 14th. Any support is extremely appreciated, thank you!

Venmo - @ idk-kat
Paypal - @ katmontanez
Cash app - $idkkat5
#MutualAid #Urgent #Enby #Disabled #HelpSky #ChronicallyIll #spoonie

Image description: Background is a photo of a rainbow and blue sky, framed by trees on the left and clouds on the right. Across the top in a large white box reads “Help a disabled trans person for October.” Below on the left, in a yellow box reads “I'm Kat (they/them), my senior cat and I have had a rough go. I lost my safety net causing chronic health issues to worsen and I'm 90% sure I've developed two more conditions which is currently untreated. Finding a manageable baseline and staying housed is the goal.” On the right, in a yellow box reads “Since August, there's been recurring heatwaves causing me multiple flare ups and depressive episodes. Due to this, I'm short on rent and leaning on community till I can support myself. I'm incredibly thankful for any support. If you don't have the means, sharing this post helps a lot. Thank you!” On top of the clouds, there’s a photo of a black cat with yellow eyes and a large white box that reads “Venmo - idk-kat. Paypal - katmontanez. Cash app - idkkat5” and “Rest of rent, $300. Car insurance, $64. Total: 20/364.”
@achronicvoice.comOct 9, 2026, 4:30 AM

"The #website is now hosted on #GhostPro, which is perfect for a small #blog like mine. The migration process was a lot more work than I had anticipated, as the import function in Ghost is pretty barebones.": buff.ly/nluk8Lp

#WebMigration #WebDevelopment #BloggingCommunity #spoonie

Celebrating 10 years of Blogging, Advocacy, and Friendships Made on A Chronic Voice .com!
@themakersmantle.bsky.socialOct 9, 2026, 12:00 AM

Tune in now to watch The Maker Mage stream R.E.P.O. on #Twitch ☾⋆⁺⭒₊⋆
https://www.twitch.tv/themakersmantle
#DigitalArtist #Commissions #VarietyStreamer #Livestream #LiveNow #Spoonie #Vibes #ADHD

@pixelpupaussie.bsky.socialOct 8, 2026, 9:09 PM

Finished #DisabilityPride piece for @drippypuff.bsky.social !!! Such an adorable character omfg

#spoonie #disability #babyfur #kidfur #littlefur #kidfur #agere #kidcore #littlespace #kinderfur

@smartpatient.bsky.socialOct 8, 2026, 3:10 PM

Some days the hardest part is explaining to people why you look fine but feel terrible. You're not making it up. Your symptoms are real, your fatigue is real, and you deserve support.

#ChronicIllness #InvisibleIllness #Spoonie

@smartpatient.bsky.socialOct 8, 2026, 3:08 PM

Three things that helped me manage flares better: 1) Identifying my personal triggers 2) Planning rest days in advance 3) Accepting that some days just won't go as planned

#FlareManagement #ChronicPain #Spoonie

@mgnews.bsky.socialOct 8, 2026, 3:08 PM

Building patience during setbacks promotes peace. How do you stay patient with yourself? #Spoonie

@smartpatient.bsky.socialOct 8, 2026, 2:30 PM

Started writing down my energy levels throughout the day. Turns out I have about a 3-hour window of good energy. Now I plan my most important tasks during that window. Small insight, big difference.

#EnergyManagement #ChronicFatigue #Spoonie

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