"I have had many #surgeries that have required #BedRest for a few weeks & relied on my arms to do transfers, but I have never gained more strength in my arms like I did after #HipReplacementSurgery.": buff.ly/KlQuE9O

by sarahlynn358
#surgery #PostOp #recovery #spoonie #ChronicIllness #disabled

#BedRest sounds restful until you're actually in it for months. This post from My Rockin' Disabled Life goes beyond "watch TV" with practical ideas for staying sane and entertained during post-surgery recovery or high pain days — from blogging to podcasts to learning a new skill.

buff.ly/iGBK6uH