New poetry up on YouTube
#poetry #video #heatwave #heathaze #spokenword #writing #performing #discomfort #insomnia
Heat Haze - written and read by N. Kay Kerr
youtu.be/1KjacHp_7RI

New poetry up on YouTube
#poetry #video #heatwave #heathaze #spokenword #writing #performing #discomfort #insomnia
Heat Haze - written and read by N. Kay Kerr
youtu.be/1KjacHp_7RI
4 am again #insomnia
Fuck insomnia in all its holes with a hot poker and a cattle-prod. Almost 2:30am and I still can't sleep 😑
Guess I can star reading the Star Wars Trilogy (the original trilogy) novelizations since I've blown through the prequels and Epi 3's prequel and sequel stories 🤷♂️
I need sleep...
Sleep. I should try to do that. Maybe a double dose of meds... and an extra alarm, 5 hours from now, in case I don't hear the first two... #insomnia #goodnight
i totally forgot to write my #deardiary yesterday. so we went to my mum and were chilling afterwards. it was raining though. and tonight is a sleepless one. #sleepless #insomnia #teddybear #plushies #myday
I can't get no Sleep.
#Propeaq 3 light therapy glasses emit the equivalent of 10K lux, offering a natural way of managing the body clock (circadian rhythm). 30mins a day can help manage #insomnia, #jetlag, adjustment to #shiftwork and the #WinterBlues SAD). Explore more at: www.peakhealthonline.com/propeaq-3-li...
Adorable vintage copy of "Tell Me Something Happy Before I go to Sleep." A great bedtime story that helps little one's sleep. Happy story. Lovely illustrations! etsy.me/2UIj5at #etsy #bedtimestory #reading #bedtimereading #gotosleep #insomnia #childpsychology #bunny
Light Exposure Overnight Raises Risk of Heart Disease www.peoplespharmacy.com/articles/bri... via @peoplespharmacy
#light #lightexposure #sleep #insomnia #heartdisease #stroke #health
When you have ill health, managing to brush your teeth twice a day is a big achievement!! Be grateful you can brush your teeth!! 🪥✨
Riffat~Writer
#Anxiety #ChronicConstipation #Insomnia #Arthritis #HeadFog 🫶🏼💞✨✨
S1E1 of #Lanterns just started in the #ChronicLoaf stream
Hop in and enjoy a late night binge with us @ mzelo.com/app/rooms/ch...
#DCcomics #DCEU #ForTinu #FilmDis #spoonie #MidnightMysteries #scifi #insomnia #ChronicPain #disability #Deaf #autism
Adorable vintage copy of "Tell Me Something Happy Before I go to Sleep." A great bedtime story that helps little one's sleep. Happy story. Lovely illustrations! etsy.me/2UIj5at #etsy #bedtimestory #reading #bedtimereading #gotosleep #insomnia #childpsychology #bunny
S1E1 of the #ReginaldTheVampire series just started in the #ChronicLoaf stream
#comedy #vampires #cannabisculture #ForTinu #insomnia #chronicpain #DisCo
Ach Schlaf. Wir werden auch keine Freunde mehr. #insomnia
Waking up to find I forgot to click POST on this last night:
"All I want is enough hours of ZZs than when I wake up I won't have time left in the day to do anything productive... too much to ask? #insomnia #goodnight"
Well, it's 3 PM now, so, goal achieved. #LazySaturday
Pourquoi les meilleures idées viennent toujours après 2h du matin ? #NightThoughts #LateNightIdeas #Insomnia
Teenagers aren’t simply “night owls.” 💤
Explore the difference—and overlap—between #circadianrhythm influences and #insomnia in adolescent #sleep with Professor Michael Gradisar.
Book now to learn how to assess, differentiate and intervene effectively. https://bit.ly/4q2vpCC