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@nkaykerr.bsky.socialSep 21, 2026, 1:45 PM

New poetry up on YouTube

#poetry #video #heatwave #heathaze #spokenword #writing #performing #discomfort #insomnia

Heat Haze - written and read by N. Kay Kerr
youtu.be/1KjacHp_7RI

@dodgeschaeffer.bsky.socialSep 21, 2026, 9:22 AM

4 am again #insomnia

@druagablackhart.bsky.socialSep 21, 2026, 9:17 AM

Fuck insomnia in all its holes with a hot poker and a cattle-prod. Almost 2:30am and I still can't sleep 😑

Guess I can star reading the Star Wars Trilogy (the original trilogy) novelizations since I've blown through the prequels and Epi 3's prequel and sequel stories 🤷‍♂️

I need sleep...

#insomnia

@mklopez.bsky.socialSep 21, 2026, 5:00 AM

Sleep. I should try to do that. Maybe a double dose of meds... and an extra alarm, 5 hours from now, in case I don't hear the first two... #insomnia #goodnight

@minzi2024.bsky.socialSep 21, 2026, 1:18 AM

i totally forgot to write my #deardiary yesterday. so we went to my mum and were chilling afterwards. it was raining though. and tonight is a sleepless one. #sleepless #insomnia #teddybear #plushies #myday

@sternentau.don.linxx.net.ap.brid.gySep 21, 2026, 12:28 AM

I can't get no Sleep. 🫩

#Insomnia #Opalescence #Blender3d

Eine Glasmurmel mit violettem Muster und leicht deformierter Oberfläche. Sie weißt zudem Opaleszenz bzw. den Tyndall-Effekt auf. Das von rechts oben einfallende Licht wirft einen Schatten, der kaustische Effekte der Glasmurmel projiziert.
@blackhillhealth.bsky.socialSep 20, 2026, 10:25 PM

#Propeaq 3 light therapy glasses emit the equivalent of 10K lux, offering a natural way of managing the body clock (circadian rhythm). 30mins a day can help manage #insomnia, #jetlag, adjustment to #shiftwork and the #WinterBlues SAD). Explore more at: www.peakhealthonline.com/propeaq-3-li...

@busterjustis.bsky.socialSep 20, 2026, 10:01 PM

Adorable vintage copy of "Tell Me Something Happy Before I go to Sleep." A great bedtime story that helps little one's sleep. Happy story. Lovely illustrations! etsy.me/2UIj5at #etsy #bedtimestory #reading #bedtimereading #gotosleep #insomnia #childpsychology #bunny

@peoplespharmacy.bsky.socialSep 20, 2026, 5:52 PM

Light Exposure Overnight Raises Risk of Heart Disease www.peoplespharmacy.com/articles/bri... via @peoplespharmacy

#light #lightexposure #sleep #insomnia #heartdisease #stroke #health

@kashmirikuri.bsky.socialSep 20, 2026, 4:09 PM

When you have ill health, managing to brush your teeth twice a day is a big achievement!! Be grateful you can brush your teeth!! 🪥✨

Riffat~Writer

#Anxiety #ChronicConstipation #Insomnia #Arthritis #HeadFog 🫶🏼💞✨✨

@pjpurtee.bsky.socialSep 20, 2026, 9:41 AM

COUNTING SHEEP
✍🏻 Pippa Chorley
🎨 Danny Deepdown
2019, Marshal Cavendish International

#PB #rhyme
#bedtime #sheep #sleep #insomnia

bedtime
a wide awake girl
counts sheep 🐑
uh-oh: a tiny sheep & a tall fence
What to do?
❤️

🥰 🥰 🥰
#kidlit #librarians #teachers #parents

@chronicloaf.bsky.socialSep 20, 2026, 6:54 AM

S1E1 of #Lanterns just started in the #ChronicLoaf stream

Hop in and enjoy a late night binge with us @ mzelo.com/app/rooms/ch...

#DCcomics #DCEU #ForTinu #FilmDis #spoonie #MidnightMysteries #scifi #insomnia #ChronicPain #disability #Deaf #autism

John Stewart Green Lantern and his bird
@busterjustis.bsky.socialSep 20, 2026, 4:05 AM

Adorable vintage copy of "Tell Me Something Happy Before I go to Sleep." A great bedtime story that helps little one's sleep. Happy story. Lovely illustrations! etsy.me/2UIj5at #etsy #bedtimestory #reading #bedtimereading #gotosleep #insomnia #childpsychology #bunny

@chronicloaf.bsky.socialSep 20, 2026, 3:34 AM

S1E1 of the #ReginaldTheVampire series just started in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#comedy #vampires #cannabisculture #ForTinu #insomnia #chronicpain #DisCo

Reginald the Vampire series poster
@schtobia.sueden.social.ap.brid.gySep 20, 2026, 2:43 AM

Ach Schlaf. Wir werden auch keine Freunde mehr. #insomnia

@mklopez.bsky.socialSep 19, 2026, 6:58 PM

Waking up to find I forgot to click POST on this last night:

"All I want is enough hours of ZZs than when I wake up I won't have time left in the day to do anything productive... too much to ask? #insomnia #goodnight"

Well, it's 3 PM now, so, goal achieved. #LazySaturday

@humouretcitations.bsky.socialSep 19, 2026, 10:01 AM

Pourquoi les meilleures idées viennent toujours après 2h du matin ? #NightThoughts #LateNightIdeas #Insomnia

@acamh.bsky.socialSep 19, 2026, 8:58 AM

Teenagers aren’t simply “night owls.” 💤

Explore the difference—and overlap—between #circadianrhythm influences and #insomnia in adolescent #sleep with Professor Michael Gradisar.

Book now to learn how to assess, differentiate and intervene effectively. https://bit.ly/4q2vpCC