@blackhillhealth.bsky.social#Propeaq 3 light therapy glasses emit the equivalent of 10K lux, offering a natural way of managing the body clock (circadian rhythm). 30mins a day can help manage #insomnia, #jetlag, adjustment to #shiftwork and the #WinterBlues SAD). Explore more at: www.peakhealthonline.com/propeaq-3-li...
@peakhealthonline.bsky.socialNew Parkinson’s disease research: Randomised trial shows #Propeaq light therapy glasses significantly improve sleep quality (p < 0.001); and reduce daytime sleepiness (p = 0.001). Read full analysis at: peakhealthonline.com/blog/parkins...
@peakhealthonline.bsky.socialNew Parkinson’s disease research: Randomised trial shows #Propeaq light therapy glasses significantly improve sleep quality (p < 0.001); and reduce daytime sleepiness (p = 0.001). Read full analysis at: peakhealthonline.com/blog/parkins...