New today: Golden Coast Wellness Journal for Nurses
https://gumroad.com/l/lolrxs
#Nurse #ShiftWork #Healthcare
@digiprods2026.bsky.social
@digiprods2026.bsky.socialNew today: Golden Coast Wellness Journal for Nurses
https://gumroad.com/l/lolrxs
#Nurse #ShiftWork #Healthcare
@sleepjournals.bsky.socialIt is common for individuals to perform during their biological night in #shiftwork settings, at the cost of reducing sleep quality. The present study tested whether #sleep estimated by the #WithingsSleepAnalyzer could predict next day cognitive performance during a simulated night shift protocol.
@peglobal.bsky.socialCaring for others starts with looking after yourself. For doctors working rotating shifts, healthy routines can be challenging. Explore ways to support your wellbeing around a changing rota.
@errezzaki.bsky.socialWorking nights and trying to lose weight? Your willpower isn't the problem. Your setup is. 🌙
For a full version of this article, please do not hesitate to enjoy reading on: www.weightlossforeveryone.blog/2026/10/heal...
@digiprods2026.bsky.socialNew today: Offset Section Self-Discovery Workbook for Nurses
https://gumroad.com/l/cwghff
#Nurse #ShiftWork #Healthcare
@jmirlatestresearch.bsky.socialJMIR Formative Res: A Transferable Evaluation Framework for Mobile Health Data Collection in Shift-Work Nurses: Development and #feasibility Study #MobileHealth #NursingResearch #ShiftWork #HealthData #mHealth
@ne63haiku.bsky.social
@blackhillhealth.bsky.socialPropeaq 3 light therapy glasses emit the equivalent of 10K lux of light, for a natural way to manage the body clock (circadian rhythm). Just 30mins a day can help #insomnia, #jetlag, adjusting to #shiftwork & #WinterBlues (Seasonal Affective Disorder) See: www.peakhealthonline.com/propeaq-3-li...
@digiprods2026.bsky.socialNew today: Monoline Composition Life Admin Kit for Nurses No.48
https://payhip.com/b/RhTQo
#Nurse #ShiftWork #Healthcare
@blackhillhealth.bsky.social#Propeaq 3 light therapy glasses emit the equivalent of 10K lux, offering a natural way of managing the body clock (circadian rhythm). 30mins a day can help manage #insomnia, #jetlag, adjustment to #shiftwork and the #WinterBlues SAD). Explore more at: www.peakhealthonline.com/propeaq-3-li...
@peakhealthonline.bsky.socialModern life wrecks our #CircadianRhythm, but timed blue light therapy can help fix it. Controlled exposure regulates #sleep, jet lag and #ShiftWork, along with seasonal mood changes. Read the full science breakdown on The Peak Health Journal: peakhealthonline.com/blog/blue-li...
@newsmedical.bsky.social🍣 Working shifts in Japan isn't just about lost sleep - it's linked to real changes in what you eat, too. Find out how men and women differ in fish, dairy, and sleep habits. www.news-medical.net/news/2026090... #ShiftWork #Nutrition #Sleep
@mrjohnfkennedy.bsky.socialJohn Core, Culinary Nutrition Lead at Sodexo UK & Ireland, reveals 5 ways employers can support shift workers’ nutrition, sleep and wellbeing
Read more: www.thinkbusiness.ie/articles/nut...