What if you could stop fighting anxiety and start responding to it differently?

Join us and learn how recognising anxiety as a habit can make it feel more manageable.

Take the next step. Register now: bit.ly/3suRNrn

#WonderWednesday #Anxiety #ChronicPain #SelfManagement

You are not a burden.
#mentalhealth #mentalhealthmatters #mentalwellness #hope #ymhc #anxiety #depression #selfcare #thoughts #kindness

Some druid stones for this Agoraphobe Adventure.

And some horses I made friends with nearby.
💜💜

#WritingCommunity #SkyWriters #BookSky #Editor #MentalHealthMatters #MentalHealth #Photography #agoraphobia #anxiety #GAD #ADHD

The German DAX index declined on Wednesday, closing the Xetra trading session at 25,104 points, marking a loss of 1.4 percent compared to the previous day's clo... https://news.osna.fm/?p=66984 | #news #anxiety #bond #costs #dax

Catching it early
Before thoughts start to spiral
And slowing things down
Until I stop panicking
And feel like myself again

Words: Mine
Image: AI, based on my words.

#poetry #tanka #mentalhealth #depression #anxiety

Stop using your energy to worry. Use your energy to believe, create, love, grow, glow, manifest, and heal. #recovered #Anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia

Chapter 14 of High Stakes is out on Substack! Enjoy, share, comment and subscribe!
highstakes0722.substack.com/p/chapter-14... #resilience #anxiety #stress #mindfulness #psychology #mindset #mentality

🥬 Plant-based diets are associated with reduced risk of depressive symptoms, but there are methodological and logistical hurdles that must be overcome.

Read more in our latest 𝗘𝗱𝗶𝘁𝗼𝗿'𝘀 𝗖𝗵𝗼𝗶𝗰𝗲 paper from 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙍𝙚𝙫𝙞𝙚𝙬𝙨: academic.oup.com/nutritionrev...

#depression #anxiety #vegetarian #diet

World Mental Health Day is on Sat, Oct 10, and Raúl Nieto Guridi's award-winning IT'S SO DIFFICULT is a "powerful" way to introduce discussions around childhood #anxiety and overstimulation.

📚 “Perceptive." —PW (STARRED REVIEW)

#worldmentalhealthday #picturebooks #SEL

Read the examples of common internal conflicts that may be out of awareness and see if the tips for reducing anxiety work for you (as they have for me).
#anxiety #conflict #calming #emotionalhealth #healing #emotionseducation #mentalhealth
www.hilaryjacobshendel.com/post/anxiety...

My anxieties have anxieties. by Charles M. Schulz
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #studentmentalhealth #ymhc

#TheLatest

"When to push an anxious student... and when to wait" from SecEd

Read it here: https://www.sec-ed.co.uk/content/best-practice/from-avoidance-to-attendance-rebuilding-student-confidence

#NAPCE #PastoralCare #Education #Schools #Anxiety #mentalhealth

Inktober (2026) Day 7: PANIC!

Uh oh! Panic at Riley Andersen's Headquarters! Everybody, take cover! Especially you, Fear and Anxiety. You gotta check up on her pronto. She needs your assistance at once!

#Disney #Pixar #InsideOut #Fear #Anxiety #Inktober2026 #Day7 #Panic #FanArt

🧠 Osobně předpokládám, že to funguje tak, že vidíte aproximaci jiného biočicha, který je TAKY UVĚZNĚN V NEKONEČNÉ MEŠUGE SMYČCE – ale hej, jestli to na vás funguje, tak JEDINĚ DOBŘE!

#uzkost #anxiety

https://www.facebook.com/reel/1065660599675246/

americurious.com/three-quarte...
#anxiety #AIFear

ARP 434 Doesn't matter if you call it rucking or backpacking. Exercise and movement is good for the brain and the body.

Sad it isn't about the horizontal mambo but walking is good too.
www.anxietyroadpodcast.com/2026/10/arp-...

#PTSD #Anxiety #Resources