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@ymhc.ngo Oct 11, 2026, 6:04 AM

Anxiety is my kryptonite. By Dan Levy
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

Portrait of Dan Levy wearing dark-rimmed glasses. Text reads: Anxiety is my kryptonite. I had always been scared of the unknown, and I think it had a lot to do with a lack of self-confidence (and wearing thick, dark-rimmed glasses before they were co

@wellatschool.bsky.social Oct 9, 2026, 3:03 PM

For information for schools about how they can support a young person with an Anxiety Disorder, see our page: https://www.wellatschool.org/conditions/anxiety-disorders

#anxiety ##anxietysupport #anxietyawareness #anxietysupport #anxietyattack #anxietykids #teachers #senfamilies #EduChat

@sproutrecovery.bsky.social Oct 7, 2026, 3:03 PM

A panic attack peaks in 10 to 20 minutes.

So why do some seem to last all day? Waves, lingering physical arousal, and withdrawal may be the answer.

#PanicAttackFacts #AnxietyAwareness

Learn more:

@ymhc.ngo Oct 7, 2026, 12:00 PM

My anxieties have anxieties. by Charles M. Schulz
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #studentmentalhealth #ymhc

A four-panel Peanuts comic strip. Charlie Brown says: 'You look kind of depressed, Charlie Brown', 'I worry about school a lot...', 'I also worry about my worrying so much about school...', and finally 'My anxieties have anxieties'.

@jonathanarenburg.com Oct 2, 2026, 10:06 AM

The anxious mind is a fiction writer who has multiple endings for a story that may not ever come true. But it feels real!

#mentalhealth #anxiety #anxietyawareness

@iisolutions.bsky.social Sep 30, 2026, 1:34 PM

We were never designed to chase happiness.
We were wired to create it. 🧠✨

#happiness #mentalhealth #burnout #anxietyawareness #mindset #selfcare #scienceofhappiness #wellbeing #mindfulness #positivepsychology #mentalhealthmatters #humanconnection #motivation

@pepunlimited.bsky.social Sep 29, 2026, 3:15 PM

When Two Generations Understand Anxiety Differently
pepunlimited.com/family/when-...

#GenerationGap #ImmigrantFamilies #MentalHealth #AnxietyAwareness #ImmigrantExperience #CulturalDifferences #IntergenerationalTrauma #FamilyExpectations #Aware #EmotionalHealth #GenerationalHealing #PepUnlimited

@ymhc.ngo Sep 29, 2026, 12:00 PM

School anxiety can feel like.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

A list of symptoms of school anxiety including dizziness, stomachaches, headaches, tension, shakiness, tired, overthinking, feeling overwhelmed, trouble concentrating, brain fog, negative thoughts, irritable, depressed, angry, exhaustion, sweating, n

@icy-malk.bsky.social Sep 27, 2026, 7:01 PM

Day 1 of warding off anxiety and depression with art. 🪄

#loneliness #depression #anxiety #depressionrelief #depressionawaereness #anxietyrelief #anxietyawareness #art #drawing #artaday

@breakingnews06.bsky.social Sep 27, 2026, 5:51 AM

Young people in China are fangirling over a professor who gets their anxiety #GenZ #ChinaEconomy #TechTrends #AnxietyAwareness #YouthCulture

@jackiemaherpsycho.bsky.social Sep 26, 2026, 6:20 AM

How Perfectionism and High-Functioning Anxiety Are Linked
For more, visit > tinyurl.com/3vxkuz4e
#perfectionism #highfunctioninganxiety #anxietyawareness #mentalwellbeing #stressmanagement #selfcare #mentalhealthsupport

@ymhc.ngo Sep 17, 2026, 10:30 PM

Anxiety: what people think vs. reality.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

Infographic titled Anxiety: What People Think vs. Reality. It contrasts external perceptions like 'Just relax' or 'They're being dramatic' with internal realities like 'My body feels like it's in danger' and 'My symptoms are physical'.

@brainsteady.bsky.social Sep 17, 2026, 2:58 AM

ANXIETY DOESN’T STAY IN YOUR HEAD.

It can tighten your shoulders, upset your stomach, race your heart, disturb your sleep—and exhaust your entire body.

Mental health can be deeply physical. Believe people before they have to prove their pain. 💙

#AnxietyAwareness #BrainSupport

@ymhc.ngo Sep 11, 2026, 6:00 PM

I can't keep calm because I have school anxiety.
#schoolanxiety #schoolattendancechallenges #mentalhealth #mentalhealthmatters #anxiety #anxietyawareness #studentmentalhealth #ymhc

Text graphic reads: I can't keep calm because I have school anxiety.

@plesjonesdj.bsky.social Sep 9, 2026, 3:01 PM

You believe success protects you from a breaking point. It doesn't. Book a free consult call, link in bio. #mentalhealthmatters #anxietyawareness #independentartist #mentalhealthsupport

@innermasteryhub.bsky.social Sep 9, 2026, 10:48 AM

Ever replayed a conversation and convinced yourself something went wrong? Sometimes it’s not the conversation itself, but the meaning your mind adds afterward.

Read here: innermasteryhub.com/replaying-pa...

#ReplayingPastConversations #Overthinking #Rumination #AnxietyAwareness #EmotionalWellness

@mindwobble.com Sep 7, 2026, 8:46 AM

mindwobble.com/news/anxiety...

Feeling anxious after a workout? Learn why exercise can trigger anxiety, from intensity to anxiety sensitivity, and the practical tweaks that can help.

#MindBodyBalance #MentalWellbeing #AnxietyAwareness #MovementForMind #SelfCareJourney

@ymhc.ngo Sep 7, 2026, 12:00 AM

Anxiety: feels like it will never subside—it will.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

Text graphic listing anxiety symptoms and reassuring realities: 'Feels like it can harm you-It can't', 'Feels like you are going crazy-you're not', 'Feels like you'll lose control-you won't', 'Feels like something bad is going to happen-it's not', 'F

@plesjonesdj.bsky.social Sep 3, 2026, 3:00 PM

You consider yourself balanced right up until you stop sleeping and can't explain why. That was Maluma's rock bottom, not a stage collapse. Free webinar, link in bio. #mentalhealthmatters #anxietyawareness #independentartist #mentalhealthjourney