@flyertofork.bsky.social$3.44 a portion 🍽️
Whole Tilapia Ginger-Coconut Tray Bake
4 portions · $13.75 total
🏷️ Uses ON SALE whole tilapia and cabbage
Crisp-edged veg, tender fish, one easy pan. Roast it tonight!
#FlyerToFork #SobeysAtlantic #BudgetDinner #sobeys #halifax #moncton #stjohns #atlanticcanada
@reenadevee.bsky.social24 Hours Visiting St. John’s, Newfoundland
#Canada #Newfoundland #NewfoundlandAndLabrador #StJohns #Travel
https://justpaste.in/blogs/24-hours-in-st-johns-newfoundland/
@nycsportswire.comLatest #StJohns headlines
- St. John’s men’s basketball releases its full 2026-27 schedule (RUMBLEINTHEGARDEN.COM)
- St. John’s Unveils Ambitious 2026-27 Schedule (The Torch)
nycsportswire.com/stjohns-news/
#NYCSports
@nycsportswire.comLatest #StJohns headlines
- St. John’s Unveils Ambitious 2026-27 Schedule (The Torch)
- St. John's basketball full Big East schedule is revealed (Storm The Paint)
nycsportswire.com/stjohns-news/
#NYCSports
@flyertofork.bsky.social$3.66 a portion 🍽️
Vegetarian Cheesy Stuffed Pumpkin Boats
4 portions · $14.63 total
🏷️ Uses ON SALE pie pumpkin and mushrooms
Cozy, cheesy and packed with budget-friendly vegetables. Save this one for dinner!
#WalmartCanada #BudgetDinner #Vegetarian #walmart #halifax #moncton #stjohns
@nycsportswire.comLatest #StJohns headlines
- St. John’s Unveils Ambitious 2026-27 Schedule (The Torch)
- St. John's basketball full Big East schedule is revealed (Storm The Paint)
nycsportswire.com/stjohns-news/
#NYCSports
@flyertofork.bsky.social$2.36 a portion 🍽️
Maple Pumpkin Ham & Cabbage Skillet
4 portions · $9.42 total
🏷️ Uses ON SALE ham and pumpkin
A cosy one-pan supper with smoky ham and sweet pumpkin. Ready in 30 minutes!
#SobeysSaves #AtlanticEats #EasyDinner #sobeys #halifax #moncton #stjohns #atlanticcanada
@nycsportswire.comLatest #StJohns headlines
- St. John’s Unveils Ambitious 2026-27 Schedule (The Torch)
- St. John's basketball full Big East schedule is revealed (Storm The Paint)
nycsportswire.com/stjohns-news/
#NYCSports
@ferl67.bsky.socialThese N.L. residents stepped up to save a life. Now, they're being recognized by St. John Ambulance
https://www.cbc.ca/news/canada/newfoundland-labrador/st-john-ambulance-life-saving-awards-9.7338553
@flyertofork.bsky.social$2.98 a portion 🍽️
Coconut Basa & Cabbage Curry
4 portions · $11.93 total
🏷️ Uses ON SALE Searay Basa fillets and Aroy-D coconut milk
Creamy, mild fish curry with lots of veg. Make it tonight!
#BudgetDinner #EasyMeals #WalmartCanada #walmart #halifax #moncton #stjohns #atlanticcanada
@nyamnews.bsky.socialSt. John's volleyball opened the season with two home wins, and players say the team's chemistry already stands out. #StJohns #Volleyball
@flyertofork.bsky.social$3.36 a portion 🍽️
Coconut Mussel & Cabbage Curry
4 portions · $13.42 total
🏷️ Uses ON SALE cooked mussel meat and coconut milk
Creamy, quick, and perfect over rice. Give it a go!
#AtlanticDinner #SobeysSavings #EasyMeals #sobeys #halifax #moncton #stjohns #atlanticcanada
@soccerwriter.bsky.socialTAKING ADVANTAGE: St. John’s men strike twice in 2nd half in win over 10-man Fordham
@flyertofork.bsky.social$3.39 a portion 🍽️
Crispy Dumpling, Potato and Cabbage Skillet
4 portions · $13.54 total
🏷️ Uses ON SALE O'Tasty dumplings and cabbage
Crispy, filling and ready in 35 minutes. Try it tonight!
#WalmartCanada #BudgetDinner #walmart #halifax #moncton #stjohns #atlanticcanada
@flyertofork.bsky.social$3.70 a portion 🍽️
Crispy Shrimp Rice Vermicelli Skillet
4 portions · $14.81 total
🏷️ Uses ON SALE shrimp and rice vermicelli
Fast, savoury and loaded with crunchy veg for a budget-friendly family supper.
#SobeysSaves #AtlanticEats #WeeknightDinner #sobeys #halifax #moncton #stjohns
@flyertofork.bsky.social$3.31 a portion 🍽️
Tuna & Mushroom Bagel Melts
4 portions · $13.24 total
🏷️ Uses ON SALE Clover Leaf tuna and bagels
Crispy, cheesy, weeknight-fast. Make tonight!
#BudgetDinner #WalmartCanada #FamilyMeals #walmart #halifax #moncton #stjohns #atlanticcanada
@ricardowang.mastodon.social.ap.brid.gy
