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@getpalliative.bsky.socialOct 10, 2026, 6:00 PM

One of the things #breastcancer can affect is body image - which could further lead to #anxiety and #depression.

#PalliativeCare will help with this also.

https://getpalliativecare.org/how-palliative-care-helps-with-body-image-concerns-from-breast-cancer/

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@permahypnotherapy.bsky.socialOct 10, 2026, 4:03 PM

Does your mind keep preparing for futures that may never happen?

Useful thinking has an endpoint. Worry often keeps the mind on duty long after preparation has stopped helping.

buff.ly/4cdglvq

#Anxiety #Overthinking #MentalWellbeing

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@achronicvoice.comOct 10, 2026, 3:30 PM

"Many people also [clarified], as #medications that enable 1 to function cover a wider range than [ #PainMeds ]. 1 woman said that HRT..helps her #migraines, & sometimes it is anti- #anxiety meds or steroids you need instead.": buff.ly/6KPPByp

#PainManagement #ChronicIllness #ChronicPain #disabled

Tips and Tools to Help Regain Independence with a Disability or Chronic Illness. Read on: A Chronic Voice .com
@kimvr.bsky.socialOct 10, 2026, 2:51 PM

Remember........no matter how much it hurts right now, one day you'll look back and realize it made you stronger. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia

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@vedatorcz.zpravobot.news.ap.brid.gyOct 10, 2026, 2:12 PM

😮‍💨

Pomalé dýchání nosem KLIDNÍ ÚZKOST skrz vazbu na mozek! Nová studie na myších popisuje okruh „nos–mozek“, který propojuje proudění vzduchu nosem s oblastmi REGULUJÍCÍMI ÚZKOST…

#uzkosti #anxiety

https://www.facebook.com/reel/966091449896994/

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@faactnews.bsky.socialOct 10, 2026, 12:01 PM

#FAACT Recognizes #WorldMentalHealthDay!

Children, teens, and adults with #foodallergies are at a much higher risk for #anxiety related disorders & feelings of worry.

Visit #FAACT to learn more:
www.foodallergyawareness.org/anxiety-and-...

#FoodAllergy #Allergy #Allergies #Awareness

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@jamellen.bsky.socialOct 10, 2026, 8:47 AM

#PTSD #anxiety
#mentalhealthmatters
#PenStrickens #crowd

@drilasayurveda1976.bsky.socialOct 10, 2026, 4:30 AM

WORLD MENTAL HEALTH DAY | 10 OCTOBER 🧠🌿

#WorldMentalHealthDay #MentalHealth #MentalWellness #MentalHealthAwareness #Anxiety #StressManagement #StressRelief #AnxietyRelief #SleepHealth #Insomnia #BetterSleep #EmotionalWellness #AyurvedaClinicAhmedabad #PanchakarmaAhmedabad #MentalHealthAhmedabad

World Mental Health Day Ayurveda poster featuring Shirodhara therapy, Brahmi, Shankhpushpi and Ashwagandha, highlighting Ayurvedic approaches to stress, anxiety, sleep and mental wellness at Dr Ila’s Ayurveda, Ahmedabad.
@knighthawk899.bsky.socialOct 10, 2026, 4:13 AM

Listen, I get it. It's not something you see every day, a man that high up in government that publicly uses a stress ball.

But like guys... Myself and many others use stress balls for #anxiety relief 🧘

So yeah, if we can just make fun of MarkWayne Mulligan for other reasons that'd be great! 😃

@yourotherfamilydr.bsky.socialOct 10, 2026, 12:44 AM

#CapitalismKills ... ✴️everything✴️. 🤷‍♀️

#capitalism #dystopia #USA #anxiety #worries #isolation #homelessness #unemployment #poverty #hunger #incarceration #suicidal #revolutionary #death

Meme showing an image of a medical professional consulting a clipboard. Text reads: "Feeling sad & depressed?  Are you anxious? Worried about the future? Feeling isolated & alone? You might be suffering from CAPITALISM. Symptoms may include: homelessness, unemployment, poverty, hunger, feelings of powerlessness, fear, apathy, boredom, cultural decay, loss of identity, extreme self-consciousness, loss of free speech, incarceration, suidical or revolutionary thoughts, death."
@aniccaapp.bsky.socialOct 9, 2026, 11:13 PM

Today's affirmation #2 · anxiety

“My body is safe right now, even if my mind is running ahead.”

Try: one exhale that's longer than the inhale.

From Anicca (iPhone), which sends a line like this when you need it. Free ▶ apps.apple.com/app/id6755129214

#affirmations #anxiety

Card: Today's affirmation #2 (anxiety): My body is safe right now, even if my mind is running ahead.
@apotheosystem.bsky.socialOct 9, 2026, 9:34 PM

The boat keeps rocking
But it's become so normal
I'm figuring out
How to keep myself stable
When everything goes sideways

Words: Mine
Image: AI, based on my words.

#poetry #tanka #mentalhealth #depression #anxiety

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@acamh.bsky.socialOct 9, 2026, 8:03 PM

Can #parents model confident coping even when they feel #anxious? New research explores a self-guided approach to reducing the intergenerational transmission of #anxiety. https://bit.ly/4ebvsXU

@riftlymedia.comOct 9, 2026, 8:02 PM

You arrived eighteen minutes early. Not because of the commute. The earliness is a virtue — and it's also anxiety with better social PR.
#Anxiety #behavior #habits #Psychology #social
https://riftlymedia.com/?p=2908

@amandagreenauthor.bsky.socialOct 9, 2026, 7:12 PM

A life story. 100's of great reviews on Amazon and Goodreads.
www.amazon.co.uk/My-Alien-Sel...
#mentalhealth #BPD #lifestory #memoir #goodreads #writingcommunity #readingcommunity #OCD #depression #anxiety #selfhelp #therapy

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