#Radiotherapy #Diary Day 21 - Don’t Think about Itching! Gentle #Exercise, beautiful #Bradford and Amazing Colleagues
Diarising 32 days’ radiotherapy, over 7 weeks, to treat my brain #cancer.

#Radiotherapy #Diary Day 21 - Don’t Think about Itching! Gentle #Exercise, beautiful #Bradford and Amazing Colleagues
Diarising 32 days’ radiotherapy, over 7 weeks, to treat my brain #cancer.
It’s so nice and brisk out here this morning! I’ve recovered from birthday weekend! | #PersonalLog 20260915
I was afraid by skipping yesterday’s walk, I’d miss out on nice weather. Score!
Tap the link below to apply to our next Skills Lab cohort, where we help our trainees acquire experience and skills that will fuel an elite public health career.
Tap the link in our bio to apply to our next Skills Lab cohort, where we help our trainees acquire experience and skills that will fuel an elite public health career.
#Belarus has launched a four-day command-staff #exercise near its western borders.
pozirk.online/en/news/2037...
#GoodAfternoon #Boston #CambMA! 1.53 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #urbanfitness. Personal #runoutside #runstreak Day 4133! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #exercise #fitness #fitforlife #fit4life
🎨 Yeah, I fell off the wagon and started painting again. The art habit’s hard to break. Apologies.
sol-luckman.pixels.com/featured/qui...
#art #fineart #painting #painter #artist #beachart #beachpainting #landscape #expressionism #runner #jogger #exercise #health #healthylifestyle #solluckmanart
Don’t skip this one... The changes your body goes through when exercising are genuinely much larger and more all-encompassing than you’d expect!
Swimming is often overlooked in conversations about health and physical activity, but this episode of The Conveners Podcast highlights why that may need to change.
Listen here: futurefitforbusiness.co.uk/the-convener...
#WeAreFutureFit, #PhysicalActivity, #Sport, #Health, #Activity, #Exercise
🎧 #Nowplaying #exercise
Workout Pick
#GoodAfternoon #Quincy. 1.59 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #suburbanlife #urbanfitness. Personal #runoutside #runstreak Day 4132! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #exercise #fitforlife #fit4life.
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD
#MetabolicHealth #HealthLongevitySecrets #Exercise #HealthyAging
Source: pmc.ncbi.nlm.nih.gov/articles/PMC... (5/5)