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@agingcongress.bsky.socialOct 10, 2026, 9:01 AM

CALL FOR ABSTRACTS | AL Expo 2027

Researchers, clinicians & healthcare professionals!

Share your work in aging, longevity, geroscience, brain health, regenerative medicine & digital health

Mar 25–27, 2027 | Singapore + Online

agingnlongevity.com/abstract-sub...

#HealthyAging #AgingResearch

@robertlufkinmd.bsky.socialOct 9, 2026, 10:15 PM

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #HealthyAging #Protein (4/4)

@humanlongevity.bsky.socialOct 9, 2026, 6:43 PM

Tonight, do a “2-light rule”: 60 min before bed, turn off overhead lights and use a lamp instead. Lower evening light can help your brain make melatonin and make falling asleep easier. Will you try it for one night? #TheHealthspanInstitute #HealthyAging

@drhowardsmith.bsky.socialOct 9, 2026, 5:57 PM

Creatine Builds Muscle — Even If You Can’t Exercise. Want an even better result? Combine creatine with resistance training, aerobic exercise, and a modest calorie-reduced diet. #Creatine #MuscleHealth #HealthyAging #SportsNutrition #MedicalResearch

@newsramp.comOct 9, 2026, 5:52 PM

Canadian longevity brand AgeReverse debuted at ECRM in Florida, connecting with major U.S. retailers while launching its RESURGE supplement on Amazon. The company is building a science-driven platform spanning supplements, skincare, and medical aesthetics. #Longevity #HealthyAging

Image from article
@newsramp.comOct 9, 2026, 5:09 PM

The North American longevity nutraceuticals market is projected to hit $5.98B by 2034. Canadian brand AgeReverse is expanding into the U.S. with its 12-Hallmarks-based RESURGE supplement, now available on Amazon. #Longevity #HealthyAging

Image from article
@newsramp.comOct 9, 2026, 5:09 PM

Wolfson Group says consumers no longer fit into a single wellness box. Weight, cognition, gut health and aging are becoming one connected conversation — with big implications for brands and retailers expanding in the U.S. market. #Wellness #HealthyAging

Image from article
@seniorfitnessfocus.bsky.socialOct 9, 2026, 3:37 PM

Your chair can double as fitness equipment! Stay strong after 50: try 5 slow sit-to-stands from a sturdy chair today. Small moves, big purpose. What everyday movement do you want to keep doing for years? #FitnessSky #HealthyAging #Mobility
shorturl.at/WhrZ6

@glf-2026.bsky.socialOct 9, 2026, 12:26 PM

Call for Abstracts | #GLF2027

Researchers & scientists, share your work in longevity and healthy aging!

February 10–11, 2027 | 📍 Miami, USA

🔗 Submit now: longevityfederation.com/abstract-sub...

#LongevityResearch #HealthyAging #Gerontology #RegenerativeMedicine #Biotechnology

@icag02.bsky.socialOct 9, 2026, 5:51 AM

📢Join ICAG 2027 |Tokyo, Japan

Venue: DoubleTree by Hilton Tokyo Ariake
3-7-3 Ariake, Koto-ku, Tokyo 135-0063, Japan

Register: agingcongress.com/registrations/

#ICAG2027 #HealthyAging

@edwardsdna.bsky.socialOct 9, 2026, 4:09 AM

Nearly 200-year-old Tortoise Becomes First to Contribute Extraordinary Epigenome to Aging Research: A giant tortoise called Jonathan reinforces what we know from humans about healthy aging, say scientists, only the… @goodnewsnetwork.org #Tortoise #AgingResearch #ScienceNews #Genetics #HealthyAging

@healthdiariesus.bsky.socialOct 9, 2026, 2:55 AM

Over 60? 🚶🪑⚖️ Your walking speed, ability to rise from a chair, and 10-second balance may reveal clues about healthy aging. Research links these abilities with longevity. They're health indicators, not lifespan predictions! #HealthyAging #Longevity #HealthIsWealth

@healthdiariesus.bsky.socialOct 9, 2026, 2:47 AM

Over 60? Your body may be telling you more about your health than your birthday does!
🚶 Walking speed
🪑 Getting up from a chair
⚖️ Balancing for 10 seconds

#HealthyAging #Longevity #HealthIsWealth
www.youtube.com/shorts/kTVaQ...

@jmirlatestresearch.bsky.socialOct 8, 2026, 9:53 PM

New in JMIR Aging: Association Between a Hybrid Video-Guided Multicomponent Exercise Program With Staff Assistance and Free-Living Gait in Older Adults With Knee and Low Back Pain: Secondary Analysis of a Randomized Controlled… #HealthyAging #ExerciseForElderly #Mobility #JointPain #GaitAnalysis

@bobandbrad.bsky.socialOct 8, 2026, 8:02 PM

😂 Well…that’s one way to wake up with back issues!
We love a good back joke almost as much as we love helping you keep yours feeling its best. 💪
#BobAndBrad #BackPainHumor #PhysicalTherapy #HealthyAging

@robertlufkinmd.bsky.socialOct 8, 2026, 6:45 PM

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #HealthLongevitySecrets #BodyComposition #HealthyAging (4/4)

@humanlongevity.bsky.socialOct 8, 2026, 6:43 PM

Try the “caffeine curfew” today: set your last coffee/tea for 8 hours before bedtime (switch to herbal after). Earlier caffeine often means deeper sleep + better next-day energy. What’s your cutoff time? #TheHealthspanInstitute #HealthyAging

@tfah.bsky.socialOct 8, 2026, 6:00 PM

Join TFAH on Oct. 14 at 2 PM ET for Celebrating #HealthyAging across the Life Span. This #webinar highlights strategies to enhance wellbeing at every age. Grab your spot today! https://us06web.zoom.us/webinar/regist

@maddydychtwald.bsky.socialOct 8, 2026, 5:30 PM

Healthy aging in your 60s and 70s isn’t one secret. Movement, nutrition, sleep, medication reviews, regular care, and social connection all add up over time.
@StanfordMed
med.stanford.edu/news/insight...
#HealthyAging #PreventiveHealth #Longevity #AgelessAging

@sentientgrace.bsky.socialOct 8, 2026, 4:09 PM

Blood Pressure Tutorial

#longevity
#healthyaging

youtube.com/watch?v=EfKV...

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