@ghettoheatpower.bsky.social
@milhart66ken.bsky.socialGood morning everyone. I’ve completed my Friday #workout and am pleased to report that my recent weight loss efforts over just 3 weeks has seen me lose 7lbs. As you can imagine: I’m delighted. Not too bad for an ‘oldie’ of 71. #ageisjustanumber #fitforlife #fitness
@thetrainmon.bsky.social#GoodEvening #Boston #WestEnd! 2.02 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #urbanfitness. Personal #runoutside #runstreak Day 4156! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #exercise #fitforlife #fit4life.
@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@thetrainmon.bsky.social#GoodEvening #Boston #CambMA! 1.30 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #urbanfitness. Personal #runoutside #runstreak Day 4154! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #exercise #fitness #fitforlife #fit4life
@thetrainmon.bsky.social#goodmorning #Quincy. 1.22 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #suburbanlife #urbanfitness. Personal #runoutside #runstreak Day 4153! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #exercise #fitforlife #fit4life.
@thetrainmon.bsky.social#GoodEvening #Boston #CambMA! 1.87 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #urbanfitness. Personal #runoutside #runstreak Day 4151! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #exercise #fitness #fitforlife #fit4life
@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@milhart66ken.bsky.socialGood morning everyone. My gym #workout is done for another day so it’s coffee now then we’re off to enjoy (!?) the delights of IKEA Nottingham. I hope your day brings you some joy. Take care out there. #fitforlife #ageisjustanumber
@thetrainmon.bsky.social#GoodEvening #SomervilleMA #CambMA #Boston! 1.70 Miles #running! #fitfather/#healthydaddy/#dadbod/#fitboss #thisis44 #fitover40 #urbanlife #urbanfitness. Personal #runoutside #runstreak Day 4148! #stillstreaking #runwithnature #irunoutside #runeveryday #realnewenglander. #fitforlife #fit4life.
