4.38 miles yesterday / wishing I was running instead of working today.
🎧: ABBA
@myddling.bsky.social
@myddling.bsky.social
@squirrellyaltruist.bsky.social#5KADay 789+ #running 5.17 km Monday (~ 40hrs post HM saturday) felt harder than Sunday’s run. I’m trying to push endurance to keep my body conditioned and I couldn’t even smile for ~ 3 mins into cooldown 😉. I’m so proud of myself and thank you #runningpunks for all your help ❤️🩹 #runsky #fitsky
@stevetheaurora.bsky.socialEasy base run this morning. Feels like things are getting back on track. #running #runsky #runningpunks
@rungirlrun7.bsky.socialGood morning. The sky was amazing. It was blazing.. 63F, partly sunny. Saw a climbing squirrel & geese. Legs were heavy from yesterday's intervals so took it super easy. Glad this is a cutback week. Came back for 💪abs & pushups. Happy Taco 🌮Tuesday. Enjoy your workouts. #runningpunks 🏃♀️🌸
@drpeterunningpunk.bsky.social#Runningpunks recovery run innit.
@boring40s.bsky.socialMorning Run 🏃🏼♂️
08.09.26
#running #runningpunks
@gung72.bsky.social#runningpunks... FOOTBALLMONDAY...
@go-outside.bsky.social“Never let the weeds get higher
than the garden
& always keep a sapphire in your mind.”
Geaux outside, keep going;
✌🏽❤️🌲🌎
75 on the week
#laborday #photography #streetart #mural #runningpunks #PMA
@rungirlrun7.bsky.socialMorning. it was just lovely.. 60F, sunny & less humid. The sky was so cool. Saw lots of furry friends. Ran 12 x 400m intervals under 5k. I pushed hard today and felt great. Came back for a light spin & upper body work. Happy Monday. Enjoy your workouts #runningpunks 🏃♀️🌸
@stevetheaurora.bsky.socialNice run around campus on this Labor Day holiday morning. Everyone seems to be sleeping in, except for the regulars. Was greeted by the n’hood foragers on my return. #runsky #running #runningpunks
@freshblood13.bsky.socialMorning base run, slow and steady #running #runningpunks
@drpeterunningpunk.bsky.social#Runningpunks I don’t usually to medal Monday, but two Running events over the weekend, totalling 40 miles and 10 hours of moving time, all at the age of 60 innit.
@e3jtp.bsky.socialMorning #RunningPunks. Shorter and easier than usual this morning as I intend to go to the Dengie 100 intervals session tonight. Stunning and beautiful morning out there. Trashy fun tunes from Bruce Dickinson - Tattooed Millionaire 🤘
@drpeterunningpunk.bsky.social#Runningpunks with a couple of the Bristol Running Punks on Saturday innit.
@boring40s.bsky.socialMorning Run 🏃🏼♂️
07.09.26
#running #runningpunks
@squirrellyaltruist.bsky.social#5KADay 788 #running 5.13kms today (sunday) at 6’13”pace, fasted 5’54” This squirrel also came to give me 👋-5 on the trail today after yesterday’s HM. Wearing the same clothes has benefits. So many people waved and slapped palms and 👍 today. Thx East Bay! #runningpunks #runsky #runchat