Double-Session Friday:
#LEGday (w/ PERIODIZATION)
hevy.com/workout/LxlC...
#PUSHday (w/ PERIODIZATION)
hevy.com/workout/TAZs...

Double-Session Friday:
#LEGday (w/ PERIODIZATION)
hevy.com/workout/LxlC...
#PUSHday (w/ PERIODIZATION)
hevy.com/workout/TAZs...
Hip mobility is important if you want full depth. Apparently so is the camera angle. 😉
Así pasando la noche de este miércoles
Estoy despierto desde las 3 am sin poder dormir pero logré descansar el estres y la ansiedad del calor y lo imprevisto de ayer.
#BlueSky #Cafe #FitSky #FitnessSky #BlackSky #BlackSkyFitness #NorthSky #Miercoles #Wednesday
No me gustan los contratiempos
Striding into the week with those #SundayRunday miles. #RunnersOfBluesky #Runsky #Fitsky #Running #Runner #Run #PaceIt #PaceItApp
It's what you do to me
#fitsky #ThirstTrap #thirstsky #explore #fitness