@newsmedical.bsky.socialPhysical activity alone isn't enough! 🏃♂️🪑 New 5-year study finds that young adults with less activity AND more sitting face the greatest risk of major weight gain.
www.news-medical.net/news/2026091... #PhysicalActivity #Sedentary #WeightGain #Obesity
@apnmjournal.bsky.social📣 #APNMjournal #EditorsChoice ❤️💪
Joint effect of light and moderate-to-vigorous physical activity on longevity | Janssen and Ross
Read it here (free access for a limited time): https://ow.ly/AMvW50ZOpVe
@bionewscentral.comA #SystematicReview and #MetaAnalysis finds that structured #exercise, especially consistent #aerobic or combined aerobic and #StrengthTraining, may improve survival and reduce recurrence in people with #cancer.
#PhysicalActivity #CancerSurvival #CancerRecurrence #CancerOutcomes
@philipmrussell.bsky.socialExercise doesn't begin when you enter a gym and stop when you leave it.
@gfereshte.bsky.socialFrom Dunn et al.’s (2026) systematic review! Physical activity intensity matters!
#physicalactivity #digitalhealth #selftracking #digitalhealthmanagement
@gmj-georgia.bsky.socialBreaking up your sitting time may lower cancer mortality risk. A new UK Biobank study of 91,292 people found that prolonged uninterrupte… #Cancermortality #Cancerprevention #PhysicalActivity #Sedentarybehavior #UKBiobank #Cancermortality #Cancerprevention #PhysicalActivity #Sedentarybehavior #U…
@bytejournal.bsky.socialStep into mental clarity with walking therapy 🌿 Discover how a simple stroll can boost mood, cut stress & spark joy. Ready to lace up? #WalkingTherapy #MentalWellbeing #NatureTherapy #PhysicalActivity #TalkingTherapy 🔗
@tomgodwin.bsky.socialSwimming is often overlooked in conversations about health and physical activity, but this episode of The Conveners Podcast highlights why that may need to change.
Listen here: futurefitforbusiness.co.uk/the-convener...
#WeAreFutureFit, #PhysicalActivity, #Sport, #Health, #Activity, #Exercise
@mykolas-deikus.bsky.socialTake a look at this study: new evidence links irregular sleep and physical inactivity with higher suicide risk among emerging adults. #MentalHealth #SuicidePrevention #SleepHealth #PhysicalActivity doi.org/10.1186/s128...
@elchin1981.bsky.socialHow you walk may matter too: Study links faster pace to lower mortality risk
www.americandiary24.com/news.php?id=...
#Health #Walking #HealthyLifestyle #Longevity #PhysicalActivity #Exercise
@forumcentral.bsky.socialThe event is fully accessible and aims to help people get active, meet others and find out more about inclusive sport opportunities in Leeds.
#Leeds #DisabilitySport #InclusiveSport #PhysicalActivity #DisabledPeople
@hakimajmalroy.bsky.socialJismani Sargarmi Na Hona🏃
Haddiyan chhalang, daur aur khenchne se bartin hain. Rozana jism ko harkat dein taake haddiyan barh sakain!⚡
#hakimajmalroy #PhysicalActivity #BoneStimulator #HeightIncrease #ActiveLifestyle
@jmirlatestresearch.bsky.socialNew in JMIR Aging: Community Exergaming and Maintenance-Related Outcomes in Older Adults: Multi-Wave Observational Evaluation #Exergaming #OlderAdults #PhysicalActivity #MentalHealth #CommunityEngagement
@drrichardlarouche.bsky.socialWe need more School Streets projects like this to encourage more #activetransportation and #physicalactivity 👍
@dailybaltic.comChildren need active environments, not more pressure to exercise #children #physicalactivity #schools
@gmj-georgia.bsky.socialBreaking up your sitting time may lower cancer mortality risk. A new UK Biobank study of 91,292 people found that prolonged uninterrupte… #Cancermortality #Cancerprevention #PhysicalActivity #Sedentarybehavior #UKBiobank #Cancermortality #Cancerprevention #PhysicalActivity #Sedentarybehavior #U…
@sueray328.bsky.socialMore physical activity aligns appetite with caloric needs.
When individuals lead a more #sedentarylifestyle, they tend to consume more #calories than necessary.
Even a small amount of #physicalactivity can help regulate #appetite. #healthylifestyle