New FitnessSyncer Source: Morpheus.

Sessions arrive with duration, average and max heart rate, calories, your rated effort, and the full second-by-second trace.

https://www.fitnesssyncer.com/support/morpheus

#QuantifiedSelf #HeartRateTraining #SelfTracking #OpenData

📅 The FitnessSyncer Calendar now has a week view.

Month or week, everything you've connected laid out day by day, with the key metrics for that span. Filter it your way, export it to your own calendar.

👉 fitsync.to/calendar

#QuantifiedSelf #SelfTracking

From Dunn et al.’s (2026) systematic review! Physical activity intensity matters!

#physicalactivity #digitalhealth #selftracking #digitalhealthmanagement

Interesting Conversation piece: theconversation.com/eight-in-ten...

#digitalhealth #selftracking #tracking #healthdata