Physical activity alone isn't enough! 🏃‍♂️🪑 New 5-year study finds that young adults with less activity AND more sitting face the greatest risk of major weight gain.
www.news-medical.net/news/2026091... #PhysicalActivity #Sedentary #WeightGain #Obesity

#Sedentary behavior post-stroke worsens fatigue, impairs physical function, raises the risk of recurrence & lowers quality of life. Addressing it is crucial for better patient outcomes. #medsky #StrokeCare @fudan-university.bsky.social
#CVIA #OpenAccess: doi.org/10.15212/CVI...

Sitting for long, uninterrupted stretches may carry greater health risks than sitting the same amount of time in shorter bouts. Researchers found that each extra hour of prolonged sedentary behavior…

#wellness #sedentary #cancer