Kinktober Day 9: Discipline
BTW yesterday's was NOT Day 7, but rather Day 8!
#kinktober #kinktober2026 #mlp #mylittlepony #oc #unicorn #discipline #calories

Kinktober Day 9: Discipline
BTW yesterday's was NOT Day 7, but rather Day 8!
#kinktober #kinktober2026 #mlp #mylittlepony #oc #unicorn #discipline #calories
That's why calorie tracking is super important for weight loss.
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Calories Count. But Are You Counting Them Right?
Ever wonder what the Canadian Armed Forces eat when in the field or on a CJOC mission in the field? Check out this video showing Canadian IMPs, which is the 🇨🇦 version of MREs.
#Food #MilitaryFood #military #IMP #MRE #GoBold #Eat #nutrition #calories #ArmedForces #CAF #CJOC
Chocolate-covered almonds pack a surprising caloric punch compared to lower-density options. A small handful can equal a much larger volume of other foods. #nutrition #calories
Alcohol Calories Calculator — calories from size, ABV and sugar, plus US standard drinks and UK units.
Formula shown. In-browser. No account.
Smartwatches overstate calorie burn by 15-25%! ⌚️ FIU study in PLOS ONE found Apple Watch was more accurate, while Garmin & Samsung often overestimated. Error increases with body fat percentage. Be aware if you rely on these for fitness tracking! #Smartwatch #Fitness #Calories #Study
#breakfast : loaded rice cakes
#calories : 625
#protein : 26g
I've gained 10 pounds... Between stress eating and not logging my food, I went overboard these last few weeks...
Also, the calories for this meal may be off, I couldn't find the items that I used.
#lanyards An Afterlife
We are ALL #decoyplane
#calories meme
#breakfast : "avocado toast"
#calories : 547
#protein : 45g
I'm so damn tired. Gotta do chores, but I'm going to rest as much as possible.
#breakfast : steak breakfast
#calories : ~1,000
#protein : ~50g
A well earned breakfast after these last few days! I had to walk my son to school these last few days and it's been... Hell...
#frustrated
#weightlossjourney
More physical activity aligns appetite with caloric needs.
When individuals lead a more #sedentarylifestyle, they tend to consume more #calories than necessary.
Even a small amount of #physicalactivity can help regulate #appetite. #healthylifestyle