Suffered a major panic attack on Friday, and then I got hit with the post-panic attack full body pain on Saturday. Does anyone else deal with this annoying day after issue?😮💨 #anxiety #sucks #mentalhealth #mentalhealthawareness

Suffered a major panic attack on Friday, and then I got hit with the post-panic attack full body pain on Saturday. Does anyone else deal with this annoying day after issue?😮💨 #anxiety #sucks #mentalhealth #mentalhealthawareness
Every time you resist negativity & choose gratitude, you rewire your brain to react kinder, calmer, & more loving. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia
A year ago, I wrote this post about using passion and creativity as a form of anxiety relief or mental health management ⛑️
Essentially, it forms a much-needed distraction from your otherwise frantic thoughts 💭
Feeling much better this morning, pretty much back to normal. Glad to be done with this second round of COVID because having to isolate was hard for me. But the time isolating gave me a chance to figure out some things; I realized I have #AnxiousAttachment style (thread).... #MentalHealth #Anxiety
This helps for anxiety, overstimulation, getting the fuck out of crowds.
#neurodivergent #anxiety
Day 7 of #inktober.
Panic.
Something simple and a little haunting for this prompt. I know what it's like to feel panicked as I suffer from anxiety. Sometimes I wish I could unzip my skull and let it all out to help with the coping process.
As we welcome in a new month, a reminder: we're here for you if you're struggling with #anxiety.
'That nagging feeling of dread': Is 'hang-xiety' a real thing? #Hangxiety #MentalHealth #Anxiety #Hangover
'That nagging feeling of dread': Is 'hang-xiety' a real thing? #Hangxiety #MentalHealth #Anxiety #Hangover #Wellness
Anxiety is my kryptonite. By Dan Levy
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc
You can follow my substack for free to get weekly Kebi the Anxious Alien comic panel updates! Check out my bio for the link 👽 #indiecomic #indiecomicseries #indiecomicbook #comic #comicseries #webcomic #substack #indieartist #artist #anxiety
One of the things #breastcancer can affect is body image - which could further lead to #anxiety and #depression.
#PalliativeCare will help with this also.
https://getpalliativecare.org/how-palliative-care-helps-with-body-image-concerns-from-breast-cancer/
Does your mind keep preparing for futures that may never happen?
Useful thinking has an endpoint. Worry often keeps the mind on duty long after preparation has stopped helping.
"Many people also [clarified], as #medications that enable 1 to function cover a wider range than [ #PainMeds ]. 1 woman said that HRT..helps her #migraines, & sometimes it is anti- #anxiety meds or steroids you need instead.": buff.ly/6KPPByp
Remember........no matter how much it hurts right now, one day you'll look back and realize it made you stronger. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia
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Pomalé dýchání nosem KLIDNÍ ÚZKOST skrz vazbu na mozek! Nová studie na myších popisuje okruh „nos–mozek“, který propojuje proudění vzduchu nosem s oblastmi REGULUJÍCÍMI ÚZKOST…
#FAACT Recognizes #WorldMentalHealthDay!
Children, teens, and adults with #foodallergies are at a much higher risk for #anxiety related disorders & feelings of worry.
Visit #FAACT to learn more:
www.foodallergyawareness.org/anxiety-and-...
#FoodAllergy #Allergy #Allergies #Awareness