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@fulton-theauthor24.bsky.socialOct 11, 2026, 6:22 PM

Suffered a major panic attack on Friday, and then I got hit with the post-panic attack full body pain on Saturday. Does anyone else deal with this annoying day after issue?😮‍💨 #anxiety #sucks #mentalhealth #mentalhealthawareness

@kimvr.bsky.socialOct 11, 2026, 3:01 PM

Every time you resist negativity & choose gratitude, you rewire your brain to react kinder, calmer, & more loving. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia

@mikehindle.ukOct 11, 2026, 1:05 PM

A year ago, I wrote this post about using passion and creativity as a form of anxiety relief or mental health management ⛑️

Essentially, it forms a much-needed distraction from your otherwise frantic thoughts 💭

mikehindle.uk/words/anxiet...

#blog #writing #photography #mentalhealth #anxiety

@rudiev.bsky.socialOct 11, 2026, 11:58 AM

Feeling much better this morning, pretty much back to normal. Glad to be done with this second round of COVID because having to isolate was hard for me. But the time isolating gave me a chance to figure out some things; I realized I have #AnxiousAttachment style (thread).... #MentalHealth #Anxiety

@jerryork.bsky.socialOct 11, 2026, 10:02 AM

This helps for anxiety, overstimulation, getting the fuck out of crowds.
#neurodivergent #anxiety

@pbwaffl.bsky.socialOct 11, 2026, 10:00 AM

Day 7 of #inktober.
Panic.

Something simple and a little haunting for this prompt. I know what it's like to feel panicked as I suffer from anxiety. Sometimes I wish I could unzip my skull and let it all out to help with the coping process.

#panic #anxiety #inktober #inktober2026 #digitalart

A person wearing no clothing crouched down and holding their knees. They're balancing on their feet as they stare down towards the ground with a look of panic on their face. Down the middle of the face is a zipper that's half pulled down to almost represent the nose. Coming out of the top of the head where the zipper is open are exclamation marks indicating the panic that the person is in.
@anxietyuk.bsky.socialOct 11, 2026, 8:05 AM

As we welcome in a new month, a reminder: we're here for you if you're struggling with #anxiety.

@breakingnews06.bsky.socialOct 11, 2026, 7:20 AM

'That nagging feeling of dread': Is 'hang-xiety' a real thing? #Hangxiety #MentalHealth #Anxiety #Hangover

@breakingnews06.bsky.socialOct 11, 2026, 7:19 AM

'That nagging feeling of dread': Is 'hang-xiety' a real thing? #Hangxiety #MentalHealth #Anxiety #Hangover #Wellness

@ymhc.ngoOct 11, 2026, 6:04 AM

Anxiety is my kryptonite. By Dan Levy
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

Portrait of Dan Levy wearing dark-rimmed glasses. Text reads: Anxiety is my kryptonite. I had always been scared of the unknown, and I think it had a lot to do with a lack of self-confidence (and wearing thick, dark-rimmed glasses before they were co
@theincredibleg.bsky.socialOct 11, 2026, 4:41 AM

One thing I do like about @bsky.app is it allows me to hide "trending topics". That stuff alone triggers an #anxiety attack.

@bufferingmel.bsky.socialOct 11, 2026, 12:07 AM

You can follow my substack for free to get weekly Kebi the Anxious Alien comic panel updates! Check out my bio for the link 👽 #indiecomic #indiecomicseries #indiecomicbook #comic #comicseries #webcomic #substack #indieartist #artist #anxiety

@getpalliative.bsky.socialOct 10, 2026, 6:00 PM

One of the things #breastcancer can affect is body image - which could further lead to #anxiety and #depression.

#PalliativeCare will help with this also.

https://getpalliativecare.org/how-palliative-care-helps-with-body-image-concerns-from-breast-cancer/

@permahypnotherapy.bsky.socialOct 10, 2026, 4:03 PM

Does your mind keep preparing for futures that may never happen?

Useful thinking has an endpoint. Worry often keeps the mind on duty long after preparation has stopped helping.

buff.ly/4cdglvq

#Anxiety #Overthinking #MentalWellbeing

@achronicvoice.comOct 10, 2026, 3:30 PM

"Many people also [clarified], as #medications that enable 1 to function cover a wider range than [ #PainMeds ]. 1 woman said that HRT..helps her #migraines, & sometimes it is anti- #anxiety meds or steroids you need instead.": buff.ly/6KPPByp

#PainManagement #ChronicIllness #ChronicPain #disabled

Tips and Tools to Help Regain Independence with a Disability or Chronic Illness. Read on: A Chronic Voice .com
@kimvr.bsky.socialOct 10, 2026, 2:51 PM

Remember........no matter how much it hurts right now, one day you'll look back and realize it made you stronger. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia

@vedatorcz.zpravobot.news.ap.brid.gyOct 10, 2026, 2:12 PM

😮‍💨

Pomalé dýchání nosem KLIDNÍ ÚZKOST skrz vazbu na mozek! Nová studie na myších popisuje okruh „nos–mozek“, který propojuje proudění vzduchu nosem s oblastmi REGULUJÍCÍMI ÚZKOST…

#uzkosti #anxiety

https://www.facebook.com/reel/966091449896994/

@faactnews.bsky.socialOct 10, 2026, 12:01 PM

#FAACT Recognizes #WorldMentalHealthDay!

Children, teens, and adults with #foodallergies are at a much higher risk for #anxiety related disorders & feelings of worry.

Visit #FAACT to learn more:
www.foodallergyawareness.org/anxiety-and-...

#FoodAllergy #Allergy #Allergies #Awareness

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