Rejecting Ultra-Processed Food Will Boost Your Mental Health. A small but intriguing study from the University of California, San Francisco, suggests it might. #MentalHealth #Depression #UltraProcessedFoods #GutBrainConnection #NutritionResearch

#UltraprocessedFoods Alter Insulin and Brain Reward Responses
#Neuroscience

#UltraprocessedFoods Alter Insulin and Brain Reward Responses
#Neuroscience

Foods and Moods
People who reduced their ultraprocessed food intake often also experienced a reduction in symptoms of depression and anxiety. www.thedoctorwillseeyounow.com/content/nutr... #ultraprocessedfoods #depressive #anxious #mentalhealth @ucsanfrancisco.bsky.social #mood @jamapsychiatry.com

Homemade alternatives to ultra-processed foods cost more but offer better taste and ingredients

🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅

#ultraprocessedfoods #homemaderecipes

👇👇👇

Could cutting back on #UltraProcessedFoods help #depression? Maybe — but this study was VERY small.

Just 20 people enrolled, and 19 finished. Their depression and anxiety symptoms improved.

Eating fewer #UltraProcessedFoods and regular #exercise may lower the risk of #Type2Diabetes — even among people with a strong #GeneticPredisposition to the disease.
#PhysicalActivity #Type2DiabetesRisk

Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop #UltraProcessedFoods #HealthyEating #Nutrition #DietitianAdvice

Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop #UltraProcessedFoods #HealthyEating #Nutrition #DietitianAdvice #HealthRisks

Huge Jump in Type 2 Diabetes in Teens
An international study found a tenfold increase in cases of type 2 diabetes over two decades. The health consequences are far more serious for teens. www.thedoctorwillseeyounow.com/content/depr... #t2d #teendiabetes #ultraprocessedfoods #diabetic #teenhealth

In patients with #Depression and high #UltraprocessedFoods intake, a low-ultraprocessed-food diet was feasible and acceptable, and depressive and anxiety symptoms were lower during the intervention period vs a regular diet. ja.ma/4xIUhBI

New Food Labeling Rules Ahead? RFK Jr. Targets Ultra-Processed Foods
#FoodLabeling #RFKJr #UltraProcessedFoods

Ultra-Processed Foods Trigger Prostate Cancer. Consuming larger amounts of ultra-processed foods is associated with a 29% to 30% higher risk of prostate cancer. #ProstateCancer #UltraProcessedFoods #MensHealth #CancerPrevention #MedicalResearch

Babies are eating ultra-processed foods sooner than you think. 🍼🍪 What comes with them? Higher sugar and sodium - but not less dietary diversity or clear growth changes (yet). www.news-medical.net/news/2026091... #UltraProcessedFoods #InfantNutrition @mdpiopenaccess.bsky.social

A recent Perspective in Science argues that the randomized trials cannot isolate an effect of “ultra-processing” independent of those characteristics. On that narrow question, the authors make a strong case.

Read it my blog: zurl.co/JDK2L

#UltraProcessedFoods #Nutrition #GutHealth #Microbiome

Tesco has banned more than 100 additives from its own-label range

The start of a major clampdown on #ultraprocessedfoods