@drhishamabouzeid.bsky.social A menopause reading list that covers the science, the personal stories and the myth-busting.
đź“Ť London | Greater Manchester | Liverpool
Dr Hisham Abouzeid
Consultant Obstetrician & Gynaecologist
NHS & Private Practice
Which would you add to this list? 👇
#HormoneHealth #HealthcareProfessionals
@apexgeneric.bsky.socialLook beyond one number. 🔍 Explore the bigger picture of men’s hormone health. Swipe through and save for your next doctor’s visit.
#MensHealth
#HormoneHealth
#TestosteroneAwareness
#HealthAwareness
#ApexGeneric
@coreyandalus.bsky.socialSeasonal change isn’t just a mood shift—it directly alters cortisol, thyroid activity, appetite hormones, and menopausal symptoms.
https://www.drdanacohen.com/blogs/fall-hormone-fluctuations
#DrDanaCohen #IntegrativeMedicine #HormoneHealth #FallWellness #FunctionalMedicine
@esendocrinology.bsky.socialGreat ESE Research Strategy Day at the MRC Laboratory of Medical Sciences (LMS) - what a team! đź’«
#endocrinology #becausehormonesmatter #hormonehealth #metabolichealth #friendship #science
@healthylife00.bsky.socialPMOS Diet Plan: What to Eat, Avoid & Why Food Matters #PCOS #PMOS #DietPlan #HealthyEating #HormoneHealth
@jeffredo.bsky.social#1 Iodine Doctor: The Surprising Link To Cancer & Low Thyroid [EXACT DOSE] - YouTube
www.youtube.com/watch?v=jn4q...
#iodine #thyroidhealth #hypothyroidism #iodinedeficiency #hormonehealth #nutrition #metabolichealth #healtheducation
@aggiebear.bsky.socialUsing testosterone gel for TRT? Here's what I've learned about absorption, application, transfer, bloodwork, and consistency. Real-world testosterone replacement therapy insights for men over 50.
#Testosterone #TRT #HormoneHealth #Over50 #MensHealth youtube.com/shorts/1XP4Q...
@renamalikmd.comIs soy safe, or does it really change your hormones? 🌱❌
We cut through the confusion on our latest episode with real science—no more soy fears!
Watch the full episode here: https://youtu.be/HKYoVnonkkQ
#HormoneHealth #MensHealth #RenaMalikMD
@nutryio.bsky.socialManaging PCOS symptoms just got a whole lot tastier.
This Halal Grilled Cod recipe is designed to support your hormone health.
Packed with 32g of lean protein and only...
https://nutryio.fit/recipes/halal-pcos-friendly-grilled-cod/
#PCOSDiet #HealthyRecipes #HalalFood #HormoneHealth #HighProtein
@nutryio.bsky.socialManaging PCOS symptoms never tasted this good!
This Halal-friendly baked salmon is packed with omega-3s to help fight inflammation.
With 34g of high-quality protein and just 340...
https://nutryio.fit/recipes/halal-pcos-friendly-baked-salmon/
#PCOSDiet #HalalRecipes #HormoneHealth #HealthyDinner
@hormonewise.bsky.social🌿 Diagnosed with insulin resistance? Your diet doesn’t need to be perfect—it needs to be simple and sustainable.
🌿 Eat simple: fiber, protein, veggies & healthy fats.
Hormone Wise — Learn. Heal. Nourish. Thrive. 🌸
#InsulinResistance #WomensHealth #Nutrition #HormoneHealth #HealthyEating #wellness
@drgalagorman.bsky.socialThe can said, "No Added MSG." You had no reason to doubt it.
An hour later, the headache. The foggy, wired feeling. And the thought that you did everything right.
#FoodAdditives #HormoneHealth #StressManagement #DrGalaGorman
@aggiebear.bsky.socialTRT can affect hematocrit and red blood cell production. Here's why doctors monitor CBC bloodwork during testosterone replacement therapy—and why men over 50 shouldn't focus on testosterone levels alone.
#Testosterone #TRT #HormoneHealth #Over50 #MensHealth youtube.com/shorts/TgMLN...
@apexgeneric.bsky.socialFuel your strength naturally. đź’Ş These 9 nutrient-rich foods can support healthy hormone function, energy and overall performance as part of a balanced lifestyle.
#MensHealth
#HealthyNutrition
#PowerFoods
#HormoneHealth
#EnergyAndStrength
#FitnessNutrition
#HealthyLifestyle
#ApexGeneric
@americurious.bsky.social
@drevelynle.bsky.socialHealth isn't only about what you eat.
It's also about what you're exposed to.
In this clip, Kim Zangar shares why environmental health matters and how small changes at home can support hormones, energy, and long-term wellness.
#EnvironmentalHealth #HormoneHealth #Longevity #HealthyHome #DrE
@aggiebear.bsky.socialTRT isn't just about muscle. Testosterone affects bone health too. Here's what men over 50 should know about testosterone replacement therapy, bone density, strength training, osteoporosis, and fracture risk.
#Testosterone #TRT #HormoneHealth #Over50 #MensHealth youtube.com/shorts/WvhpF...
@brnnewsfacts.bsky.socialThe Emotional Tango Hormones and Their Impact
Hormones affect more than the body. Dr. Natalya Borakowski on the emotional side of hormonal transitions. Watch: youtu.be/LVBhwailqE4 Morning Pulse — 20% off with code BRN20: buy.stripe.com/4gw9CS5NI8ci... #HormoneHealth #WomensHealth
@brnnewsfacts.bsky.socialBuilding Trust The Physician-Patient Connection in Hormone Health
Finding the right physician is step one. Dr. Natalya Borakowski on trust as the foundation of hormone health care. Watch: youtu.be/LVBhwailqE4 Morning Pulse — 20% off with code BRN20: buy.stripe.com/4gw9CS5NI8ci... #HormoneHealth
@calburndown.bsky.social