explore | Grilled Cheese

Heheheehehehe pelvic ultrasound was interesting 🤔 the ultrasound lady was super nice tho! 🤗

#ventart #artist #doodle #sketch #workart #pcos #pmos #transman

Regular physical activity helps lower insulin resistance and reduce androgen levels in #PCOS #PMOS Find an activity you love and your hormones and mood will thank you. Get the app https://pcosbuddy.co.uk

12-20 की उम्र में PCOS क्यों बढ़ रहा है? | Hormonal Imbalance, Irregular Periods & Teen Health

#PCOS #TeenageHealth #HormonalImbalance #IrregularPeriods #WomensHealth #TeenGirls ..

www.youtube.com/watch?v=OA0s...

Vitamin D receptors are present in ovarian tissue, indicating vitamin D’s role in reproductive health. Check your vitamin D levels and supplement if recommended by your doctor when discussing your #PCOS #PMOS

12-20 की उम्र में PCOS क्यों बढ़ रहा है? | Hormonal Imbalance, Irregular Periods & Teen Health

#PCOS #TeenageHealth #HormonalImbalance #IrregularPeriods #WomensHealth #TeenGirls

www.youtube.com/watch?v=OA0s...

I'm not entirely proud that I shared this on a sock Puppet Facebook account, but it was helpful to be transparent and I had a few encouraging conversations tonight. I can't wait to get me back. Bluesky, you're a welcome reprieve 🖤🖤🖤 #womenshealth #pcos #pmos

Self-portrait, I am a masc-trans man with PCOS or now its called PMOS👍 pain in my Man Uterus hurty a LOT!!!!
with and without the gore it goes through monthly... that I barely get... barely bloody and HORMONALY FUCKED 🤌

#Transman #pcos #pmos #transmasc #uterusissues #periods #PAIN lol

Women with #PCOS #PMOS are more likely to experience anxiety and depression due to hormonal imbalances. Journaling, mindfulness, and therapy can be powerful mood tools—try them all. Get the app https://pcosbuddy.co.uk

indie-built, no VC, no growth hacks. just tools i wanted to exist and couldn’t find free.

fillable PCOS symptom tracker, cycle + hormone health journal, Letter + A4 PDF: cyzorcreations.com/p/pcos-tracker?utm_source=bluesky

#pcos #womenshealth

PMOS Diet Plan: What to Eat, Avoid & Why Food Matters #PCOS #PMOS #DietPlan #HealthyEating #HormoneHealth

Include more cinnamon in your diet to improve insulin sensitivity and help regulate menstrual cycles in #PCOS #PMOS . Cinnamon includes bioactive compounds that support blood sugar control. Add some to your oatmeal, or other meals. Get the app https://pcosbuddy.co.uk

High insulin levels can increase androgen production, worsening #PCOS #PMOS symptoms. Reduce refined carbs and sugars to help manage insulin! Get the app https://pcosbuddy.co.uk

Does metformin during pregnancy affect your child’s development?
Researchers probe outcomes in elementary school kids medicalnewsbulletin.com/does-metform... 🧪 #pmospregnancy #PCOS #diabetes #gestationaldiabetes #maternalhealth #PCOStok #insulinresistance medsky, 🩺,⚕️ PedSky

12-20 की उम्र में PCOS क्यों बढ़ रहा है? | Hormonal Imbalance, Irregular Periods & Teen Health

#PCOS #TeenageHealth #HormonalImbalance #IrregularPeriods #WomensHealth #TeenGirls

www.youtube.com/watch?v=OA0s...

Regular sleep patterns help regulate hormones and improve insulin sensitivity in #PCOS #PMOS . Create a calming bedtime routine to help wind down, and aim for 7-9 hours of sleep each night. Get the app https://pcosbuddy.co.uk

Being part of a support group—online or in-person—can improve motivation and emotional health in #PCOS #PMOS . Join a PCOS community or accountability group to share wins, challenges, and resources. Get the app https://pcosbuddy.co.uk

Adequate iron intake supports energy and reduces fatigue often seen in #PCOS #PMOS . Pair iron-rich plant foods like spinach with vitamin C sources (like citrus) to boost absorption.