#BlackfitnessSky #fitnrssoOver50 #FitnessSky

Noon chest and biceps session. I wasn't able film with my usual equipment so I filmed a few sets with my phone, lol.

#fyp #benchpress #blacksky #blackfitnesssky

Backday workout session. Things are feeling much more smoother when it comes to the barbell rows.

#fyp #blackSky #blackfitnessSky #barbellrows #backworkout

Evening chest and biceps workout session. I managed to film some of my bench pressing movements.

#fyp #benchpress #blacksky #blackfitnesssky

Leg workout session. I managed to film my squats and deadlifting movements.

#fyp #blackSky #blackfitnessSky #legdayworkout #deadlift

Noon back workout session. I filmed my barbell rows however, this was a workout where I played around with new moments and reps on my other movements.

#fyp #blackSky #blackfitnessSky #barbellrows #backworkout

Afternoon leg day session. I decided to push my reps on squats up to 3 reps. I filmed most of my top lifts from this session.

#fyp #blackSky #blackfitnessSky #legdayworkout #deadlift

Afternoon leg day session. I decided to push my reps on squats up to 3 reps. I filmed most of my top lifts from this session.

#fyp #blackSky #blackfitnessSky #legdayworkout #deadlift