#dnesbeham před kostelem. Místo pátku. #notgreatnotterrible #garmin #beatyesterday
@pandavelka.bsky.social
@pandavelka.bsky.social#dnesbeham před kostelem. Místo pátku. #notgreatnotterrible #garmin #beatyesterday
@moviescape.bsky.socialLaufwoche mit 53 km abgeschlossen. Mit @sneakpod.bsky.social @zwangsdemokrat.bsky.social und @skyewallacemusic.bsky.social im Ohr. ☀️🏃♂️
@scottvillers.bsky.socialGot a hike in some cooler weather (60s) with Mrs. V at Riverbend Park #garmin #beatyesterday
@olathewildcat.bsky.socialK-State Game Day. Cats are on the road in Cincinnati. Go Cats! Day 2623 of #RunStreak #Garmin #beatyesterday
@tonypdickinson.bsky.social#garmin #beatyesterday
Fitness Test.
Progression
4 x 1km (200m Walk) + 400m
Result - not fit, but a line in the sand.
@moviescape.bsky.socialSonniger Samstagslauf. Mit @sneakpod.bsky.social @zwangsdemokrat.bsky.social und #samiam im Ohr. ☀️🏃♂️
@mobiusstrip8.bsky.social
@olathewildcat.bsky.socialI asked them politely to mooove. Day 2622 of #RunStreak #Garmin #beatyesterday
@scottvillers.bsky.socialUpper body speed workout at RockBox Fitness Huntersville #garmin #beatyesterday
Speed boxing 1 min w/20 sec pushups, speed hooks or speed uppercuts (9x)
Jabs 20 sec, pushups 10 sec (4x)
10 cross training stations (upper body focus)
Uppercuts 20 sec, half burpees 10 sec (3x)
@moviescape.bsky.socialFreitagslauf an vollem Tag. Mit @sneakpod.bsky.social und @frankturner.bsky.social im Ohr. ☀️🏃♂️
@olathewildcat.bsky.socialI spent $300 on a limo but the driver was not included. Spent a lot of money with nothing to chauffeur it.
Day 2621 of #RunStreak #Garmin #beatyesterday
@magoolin.bsky.socialin #burnouteam we trust!
kit da maratona Salvador em mãos!
@magoolin.bsky.socialbom dia aê (???) conglomerado #burnouteam
ativando as mitocondrias no último treino do ciclo ... já já buscar o kit e esperar o domingo chegar pra ir me divertir nos 42,195m
TEVE + TENDO + TEREMOS 🏃♂️ 🏊
#beatyesterday #maratonasalvador #swimbikerun #nadapedalacorre
@tonypdickinson.bsky.social#garmin #beatyesterday
3km - Very Easy. No walk breaks.
Testing out the new trainers
@moviescape.bsky.socialMit diesem stürmischen Lauf die 200 km im September und die 2.100 km in 2026 geknackt. Mit @sneakpod.bsky.social und @frankturner.bsky.social im Ohr. 🏃♂️
@olathewildcat.bsky.socialPost practice 5K. Day 2620 of #RunStreak #Garmin #beatyesterday
@tonypdickinson.bsky.social#garmin #beatyesterday
10 mins Very Easy 2 mins Walk
5 x 3 mins Sub Threshold. 2 mins Walk
5 mins Very Easy
Sweating a lot.
@olathewildcat.bsky.socialSo nice to have cooler afternoons (9/23/26). Day 2619 of #RunStreak #Garmin #beatyesterday
