@nextlogic-ai.bsky.social🎨 New Post: Decoding Your Dreams: How Sleep Trackers Are Reshaping Wellness and Careers
#ai #sleep #wellness #TechNews #GlobalMedia
👇 View Full Illustration:
https://nextlogic-ai.achlabo.com/en/decoding-your-dreams-how-sleep-trackers-are-reshaping-wellness-and-careers/
@nextlogic-ai-pt.bsky.social🎨 Novo post: Monitore de Sono: Uma Ferramenta Útil ou Mais um Obsessõ Por Dados?
#sleep #technology #wellness #LiderançaTecnológica #InovaçãoDigital
👇 Veja mais aqui:
https://nextlogic-ai.achlabo.com/pt/monitore-de-sono-uma-ferramenta-util-ou-mais-um-obsesso-por-dados/
@dustcircle.bsky.socialThe #humanbrain clears fluid directly into the #skull, and poor #sleep slows the process down
@kirinaja.bsky.socialNature's such a mess!
@sueray328.bsky.social#Headaches are often attributed to #stress or insufficient #sleep; however, overlooked factors like skipping meals and inadequate #hydration can also underlie them. #healthylifestyle
@briandivacox.bsky.social7 hours and 13 minutes of sleep logged September 21, 2026 at 11:00PM via Google Health , Follow Me at ~
~> https://ift.tt/QpAd2TK <~~ #googlehealth #sleep
@projectsleep.bsky.socialSeptember 22 is #WorldNarcolepsyDay, a day dedicated to raising #awareness about #narcolepsy across the globe. 🎬⭐
Learn more and get involved at https://project-sleep.com/world-narcolepsy-day/
#NarcolepsyAwareness #Sleep #Health #SleepDisorder #ChronicIllness #Disability #Advocacy #SleepHealth
@mcgillrehab.bsky.socialWorkout or nap? Either can help your sleep-deprived brain
Professor Marc Roig, Madhura Lotlikar, PhD candidate, and The Memory Lab team’s study found that 20 minutes of exercise or a 90-minute nap work equally well to improve memory after 30 hours without sleep. 😴💤
mcgill.ca/x/5DV #sleep #exercise
@bettersleepsimplified.comDid you know 1 out of every 2000 people in the US have narcolepsy? Tomorrow Sep 22 is World Narcolepsy Day:
narcolepsynetwork.org/wnd-fast-fac...
#sleep #narcolepsy
@bettersleepsimplified.comKnow any night owls? Research suggests that when you stay up past midnight negative emotions draw attention more than positive ones, dangerous ideas grow more appealing, and the usual brakes come off:
www.sciencealert.com/the-human-br...
#sleep #insomnia #mindset
Magnesium glycinate vs citrate: glycinate is bound to an amino acid, so it's far less likely to cause the laxative effect citrate does. That matters if you're taking 300-400mg before bed for sleep. Most people quit magnesium because of GI issues they didn't have to have. #sleep #magnesium
@ajascorecord.bsky.socialThis is your official escape plan for the night. Full VOD link in bio to find the moment you need. ✨ #asmr #sleep #deepsleep #whisper
@norml.org😙💨 Investigators reviewed data from seven studies involving 426 patients with restless legs syndrome.
RLS study participants used various forms of cannabis, including flower, tinctures, and topicals.
🔗 Read more: norml.org/news/2026/08...
@projectsleep.bsky.social#Narcolepsy is a chronic neurological condition that impairs the brain’s ability to regulate the sleep-wake cycle.
Join us in celebrating #WorldNarcolepsyDay across the globe on Sept. 22. 🌍➡️ project-sleep.com/world-narcol...
#Advocacy #Awareness #SleepDisorders #Sleep #Disability #ChronicIllness
@tegaki-d2.bsky.social本日のおすすめイラスト🎨 『 3人家族で布団に入る （Go to bed with a family of three） 』 #friends #married-couple #家族 #sleep #夫婦 #布団・ブランケット #blankets #子供 #子育て・若者支援 #children #人間関係 #ordinary #family #寝る #日常・生活 #nurture HPで見る≫ https://regeld.com/desi/2020/05/24/post-0-147/ gs
@cobaltnoir.bsky.social
@thrivetogetheradhd.bsky.social
@alexturcotteqc05.bsky.social
