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@edsupportuk.bsky.socialOct 7, 2026, 2:00 PM

In case no one told you today 💙👇

No matter what you're facing, we're here to listen.

Whatever you're going through, let's go through it together 📞 08000 562 561

📸 IG: MyNames_Ellen

#TeacherWellbeing #EducationStaff #YouAreNotAlone #MentalHealthAwareness

@copwatchchronicle.bsky.socialOct 7, 2026, 1:45 PM

Drop something therapeutic in the comments — anything that keeps you going even when you're dying inside: a song, a ritual, a mantra, a walk, a pet, breathing exercises. What's your daily lifeline? Share below.
#YouAreNotAlone #SelfCare #MentalHealth

@hucchc.comOct 7, 2026, 1:03 PM

A Guide to our Sickle Cell Resources

https://hucchc.com/sickle-cell

#SickleCellHamilton #SickleCellAwareness #SickleCellSupport #BlackHealth #HamiltonOntario #CommunityCare #HealthEquity #YouAreNotAlone

@thesilentspin.bsky.socialOct 7, 2026, 11:58 AM

The room starts spinning… but nobody else can see it!!

❤️Comment “SEEN” if this feels familiar.

#Vertigo #LivingWithVertigo #VertigoAwareness #Dizziness #ChronicIllness #InvisibleIllness #InvisibleDisability #ChronicIllnessAwareness #Dizzy #YouAreNotAlone #HealthAwareness #RealLife #DailyStruggles

@phoenixrenewed.bsky.socialOct 7, 2026, 9:00 AM

Drink water. #Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone

Drink water.

#Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone
@talktostrangersllc.bsky.socialOct 7, 2026, 8:00 AM

I have unique gifts to offer the world.
Would you like to know more?

Courtesy of Native Youth Sexual Health Network (NYSHN).
https://dub.sh/XEhzUgS
#TTS2am #YouAreNotAlone #MentalHealthMatters

@phoenixrenewed.bsky.socialOct 6, 2026, 8:30 PM

Say: "I have done enough. I can stop now." Believe it for one second. What happens when you stop? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #YouAreEnough

Say: "I have done enough. I can stop now." Believe it for one second. What happens when you stop?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #YouAreEnough
@hucchc.comOct 6, 2026, 7:02 PM

Find Sickle Cell Disease Support in Ontario

https://hucchc.com/sickle-cell

#SickleCellHamilton #SickleCellAwareness #SickleCellSupport #BlackHealth #HamiltonOntario #CommunityCare #HealthEquity #YouAreNotAlone

@angioedemanews.bsky.socialOct 6, 2026, 6:46 PM

Find your home: http://bit.ly/4fbgSz2

Feeling overwhelmed, exhausted, or isolated with angioedema? You’re not alone — and that’s exactly why Angioedema News is here for you.

#Angioedema #AE #AngioedemaAwareness #RareDiseaseCommunity #YouAreNotAlone #AngioedemaNews #Bionews

@hucchc.comOct 6, 2026, 3:03 PM

Black Patients and Sickle Cell Disease

https://hucchc.com/sickle-cell

#SickleCellHamilton #SickleCellAwareness #SickleCellSupport #BlackHealth #HamiltonOntario #CommunityCare #HealthEquity #YouAreNotAlone

@phoenixrenewed.bsky.socialOct 6, 2026, 3:00 PM

You are very powerful, provided you know how powerful you are. — Yogi Bhajan #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone

You are very powerful, provided you know how powerful you are.

— Yogi Bhajan

#Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone
@hucchc.comOct 6, 2026, 1:02 PM

What is Sickle Cell Disease?

https://hucchc.com/sickle-cell

#SickleCellHamilton #SickleCellAwareness #SickleCellSupport #BlackHealth #HamiltonOntario #CommunityCare #HealthEquity #YouAreNotAlone

@phoenixrenewed.bsky.socialOct 6, 2026, 9:00 AM

Stretch. #Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone

Stretch.

#Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone
@talktostrangersllc.bsky.socialOct 6, 2026, 8:00 AM

Need assistance finding food? We can help. Dial 2-1-1 today.
Would you like to talk? Call or text 988 or text TALK to 741741

Courtesy of 211, powered by United Way
https://dub.sh/y4Lc1g6
#TTS2am #YouAreNotAlone #MentalHealthMatters

@phoenixrenewed.bsky.socialOct 5, 2026, 8:30 PM

Close your eyes and imagine a dimmer switch turning down your mental brightness. How dark does your mind go? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone

Close your eyes and imagine a dimmer switch turning down your mental brightness. How dark does your mind go?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone
@hucchc.comOct 5, 2026, 7:02 PM

The Invisible Illness...

https://hucchc.com/sickle-cell

#SickleCellHamilton #SickleCellAwareness #SickleCellSupport #BlackHealth #HamiltonOntario #CommunityCare #HealthEquity #YouAreNotAlone

@beverlylanderson.bsky.socialOct 5, 2026, 3:01 PM

Mental Health Monday How are you REALLY doing? Anything on your mind that you need to talk about? Let's help each other! Share links to helpful resources!

#MentalHealthMonday #CommunitySupport #EndTheStigma #MentalHealthAwareness #TalkAboutIt #YouAreNotAlone #MentalHealthMatters

@phoenixrenewed.bsky.socialOct 5, 2026, 3:00 PM

The secret of change is to focus all of your energy not on fighting the old, but on building the new. — Socrates #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone

The secret of change is to focus all of your energy not on fighting the old, but on building the new.

— Socrates

#Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone
@quietconnectionpod.bsky.socialOct 5, 2026, 2:00 PM

If you’ve experienced pregnancy loss, your grief is valid, your baby is remembered, and you are a mother.

đź’ś Read through the words of moms who have been there and remember, you are not alone. đź’”

#PregnancyLoss #YouAreNotAlone #BreakingTheSilence #StillAMom #HonoringOurBabies

@heart4holley.bsky.socialOct 5, 2026, 12:21 PM

Wow! I almost fell off my chair when I saw this notification. Hit the nail right in the head for me. Thank you #Headspace for creating this collection. I only wish it could be added to my Favorites for quick access.

#MentalHealthSupport
#Headspaceapp
#Anxiety
#CopingSkills
#YouAreNotAlone

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