Self love includes taking care of your own needs and wellbeing π
And that is not selfish - it is vital π€
Call us if you need a little help any of these. We exist to support you π 08000 562 561
πΈ Stacie Swift

Self love includes taking care of your own needs and wellbeing π
And that is not selfish - it is vital π€
Call us if you need a little help any of these. We exist to support you π 08000 562 561
πΈ Stacie Swift
Oh, October!!
We are all feeling the weight of these weeks in our nervous systems!!
A little reminder to breathe...me included! β€οΈ
#TeacherWellbeing #Teachers #AppliedEducationalNeuroscience
@mindovermatterssiec
@saskatooniec
In case no one told you today ππ
No matter what you're facing, we're here to listen.
Whatever you're going through, let's go through it together π 08000 562 561
πΈ IG: MyNames_Ellen
#TeacherWellbeing #EducationStaff #YouAreNotAlone #MentalHealthAwareness
Being a teacher is fulfilling, but it can also be exhausting, mentally and physically.
Itβs not a surprise therefore, that many leaders and teachers face burnout at some point.
See our resource for advice: https://ow.ly/Nm4q50ZTueg
Let Technology Do What It Does Best, So Teachers Can Do What Teachers Do Best
https://vste.org/LearningLibrary/13664582 via @VSTE @https://www.linkedin.com/in/barbara-valenzuela-3a9372331/
#InstructionalTechnology #MeaningfulLearning #StudentCenteredLearning #TeacherWellBeing #EdlLeadership
Love this π
Here are some simple things you can do to feel good this week π
πΈ IG: SelfLove Rainbow
Happy World Teachers Day! π
Letβs take a moment to truly appreciate the amazing staff who make a difference every day for their students and colleagues.
π₯ Download our guide: https://ow.ly/72Rc50ZTX2n
Any Sweary School Leaders out there on Facebook?
Iβve started a new group due to the success of The Sweary SENCo.
Itβs designed for both satire and wellbeing and a healthy dose of ranting!
Find it here π www.facebook.com/share/g/1DLf...
Good morning βοΈβ
A gentle reminder to all teachers and education to start your day with kindness.
Self-care is not selfish π«Ά
πΈ IG: MyNames_Ellen
Our helpline is open every day, around the clock, for all UK teachers and education staff.
We exist to support you π
Don't wait for a crisis to call π€ 08000 562 561
#TeacherWellbeing #EducationStaff #MentalHealthMatters #YouAreNotAlone
Self-care is not selfish π€π
What's one thing you can do this weekend to recharge after a busy school week?
πΈ Art by Stacie Swift
#SelfCareSaturday #SelfCareIsNotSelfish #TeacherWellbeing #EducationStaff
Reasons why sleep is important for our mental health π
If you work in education and need some tips on how to improve sleep quality, you can catch up on our webinar: https://ow.ly/MukA50ZTtYi
πΈ IG: Journey_to_Wellness
It's #WorldSmileDay! βΊοΈ
What has made you smile this week?
We're always here if you need to chat π± 08000 562 561.
πΈ IG: PersonalHypeGirl
This weekβs complimentary #FridayTeacherTask is all about paying compliments to people. Hopefully this wonβt be too hard for you. Spread the love, your time starts now. #Taskmaster #TaskmasterEducation #TeacherWellbeing
Our free and confidential helpline is open tonight. π
Weβve been supporting the education sector for almost 150 years and understand the challenges you face.
Give us a call on 08000 562 561.
πΈ All On The Board
We can't control what happens around us, but we can choose how we respond.
Join Action for Happiness for Optimistic October and focus on the things that matter to you π
#TeacherWellbeing #MentalHealthMatters #EducationStaff #OptimisticOctober
Tough week? Draw something. βοΈ
We spent a few minutes passing drawings around and adding to each otherβs work.
The results were ridiculous. The laughter was needed.
Sometimes thatβs the team building we need. β€οΈ
Education staff, be kind to yourself as you head back to work tomorrow. π
We're here for you π± 08000 562 561
Feeling the Sunday scaries? You donβt have to face them alone. π
Check out our guide for simple ways to ease anxiety and protect your wellbeing.
Can you take on the challenge? π
πΈ IG: BlessingManifesting