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@thetalktherapy.bsky.socialOct 13, 2026, 6:16 PM

Conflict avoidance is rarely about keeping the peace. More often, it is an unspoken refusal to tolerate the temporary discomfort of honesty. Sustainable closeness requires trusting that the relationship can survive friction.

More at the-talk-therapy.verce

#MentalHealth #Therapy #Wellness #SelfCare

@geohealthjournal.bsky.socialOct 13, 2026, 6:06 PM

🌵🧠 U.S. study (2000–2018) links drought to higher suicide mortality.

📈🛡️ Both firearm and non-firearm suicides rose under severe drought conditions across population groups.

DOI: doi.org/10.1029/2025...

Abadi, Azar M. et al.

#GeoHealth #Drought #MentalHealth #SuicideAwareness

@balancesscs.bsky.socialOct 13, 2026, 6:06 PM

Link crisis.ymhc.ngo

#HamOnt #MentalHealth

@keyconceptspodcast.bsky.socialOct 13, 2026, 6:02 PM

Self-protection is the first step before one can love others or solve external problems. Addressing personal trauma similarly requires prioritizing self-care. #selflove #mentalhealth

@pridestudy.orgOct 13, 2026, 6:00 PM

🚨 New Study Alert! 🚨 Check out the latest #ThePRIDEStudyResearch led by Annesa Flentje, PhD: How the 2024 U.S. Presidential Election impacted LGBTQIA+ mental health

➡️Read more at https://pridestudy.org/research/#flentje7
#mentalhealth #lgbtqia

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@ymhc.ngoOct 13, 2026, 6:00 PM

Let's make a list of things we're grateful for from a to z. Go!
#gratitude #gratitudeattitude #gratitudepractice #grateful #gratefulheart #mentalhealth #ymhc #mentalhealthmatters #compassion

A colorful mandala-patterned background with a purple box containing the text: Let's make a list of things we're grateful for from a to z. Go!
@fabcojim.bsky.socialOct 13, 2026, 5:34 PM

Not sure where to go to find help or who to turn to?

letstalk.bell.ca/tools-and-re...

#BellLetsTalk
#MentalHealth

@integralcareatx.bsky.socialOct 13, 2026, 5:30 PM

we offer to our community. Register now at buff.ly/CPpIT0Q #mentalhealth #mentalhealthmatters #healthcare #atx

@accidentallyautist.bsky.socialOct 13, 2026, 5:25 PM

Realizing I was in the dark about being Autistic for half a century comes with ANGER. I am choosing JOY and letting anger go. Anger makes it hurt more and I have done enough of that. Will you become a JOY SEEKER too?#mentalhealth #mentalhealthawareness #beingme #autism #latediagnosedautistic

@gardenlobster.bsky.socialOct 13, 2026, 5:18 PM

I've walked away from a lot of #shame by working on #self-abandonment and self worth. It feels lighter. I'm much less depressed. The constant self hatred has stopped.

#CPTSD #recovery #healing #healingjourney #babysteps #doingthework #depression #mentalhealth #selfworth #selflove #selfacceptance

1. Shame for something that was done to you 
2. Shame about someone else's actions 
3. Shame due to stigma or prejudice 
4. Shame resulting from someone else's judgment 
5. Shame for having different values than someone 
6. Shame because you said no or set a boundary 
7. Shame that was passed down to you by family 
8. Shame about your emotions or needs 
9. Shame for struggling or needing support 
10. Shame that's conditioned from early life
@alignedwithlove.bsky.socialOct 13, 2026, 5:04 PM

Technology can connect us, but it cannot replace real human connection.
#relationships #mentalhealth #selfworth #connection #mindset #healing

@artagainst.bsky.socialOct 13, 2026, 5:00 PM

#MentalHealth #Art #QuoteOfTheDay #ArtCommunity #Podcast #ArtTherapy

"Perfectionism is an evasive animal that prefers not to be seen, but hides in plain sight. It is irrationality masquerade thing has common sense." Art Against Mental Illness Podcast Episode 3 ? Perfectionism
@louderthanfears.comOct 13, 2026, 4:45 PM

#fashion #streetwear #mentalhealth #brand #semicolon

@counselorxasosa.bsky.socialOct 13, 2026, 4:35 PM

Episode #68: Staying Informed While Taking Care of Your Mental Health

Listen to this episode at podcast.show/studio_talk_...

#TheXPodcast #MentalHealth #Counseling #Therapy #SelfCare

@dr-beyond.comOct 13, 2026, 4:32 PM

Just finished a call with the Iowa Bureau of Tax and left the agent in tears. The good kind. Asked if I could share something off-subject: reminded her that whatever she's carrying or however she sees the world today, I'm proud of her. #Kindness #Iowa #Bluesky #Love #MentalHealth #Empathy

@kerrypwrites.bsky.socialOct 13, 2026, 4:30 PM

Agoraphobe Adventures. . .

Such a still and peaceful morning.
Just look at that reflection!

🥰🥰

#WritingCommunity #Authors #Writers #SkyWriters #BookSky #Editor #MentalHealthMatters #MentalHealth #Photography #agoraphobia #anxiety #GAD #ADHD

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@dailyalpine.comOct 13, 2026, 4:30 PM

Stress therapy demand rises at Klagenfurt rehabilitation clinic #Carinthia #mentalhealth #stress

@surgepr.bsky.socialOct 13, 2026, 4:23 PM

Dialogue about mental health has come a long way. There’s no shame in telling your truth.

Howie says he was on the verge of isolation but he gets help when he needs it. www.themirror.com/entertainmen... #therapy #mentalhealth #books

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@bigearthdata.aiOct 13, 2026, 4:09 PM

US state lawmakers highlight chatbot bills, AI's impact on mental health | IAPP
->International Association of Privacy Professionals | More on "Chatbot regulation and mental health" at BigEarthData.ai | #MentalHealth #Chatbot #AI

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