#CPTSD #PTSD #recovery #healing #survivor #abusesurvivor #survivorstrong #mentalhealth #doingthework #babysteps

#CPTSD #recovery #healing #mentalhealth #survivorstrong #doingthework #babysteps

Narcissists don't work on themselves. They only go to therapy to attempt to manipulate the therapist to DARVO their victims and make false apologies. The behavior won't change.

#narcissist #narcissisticabuse #abuserecovery #healing #healingjourney #abusesurvivor #survivorstrong #doingthework

Day 2…. HAPPENING NOW…
#strongertogether❤️ #IVAT #doingthework #community #sandiego
Learn more here:
www.ivatcenters.org/san-diego-su...

#CPTSD #recovery #healing #depression #mentalhealth #doingthework #babysteps

But if the only way out is through, then I'll keep putting one foot in front of the other. I'll keep #doingthework. Because I refuse to let some unhealed spoiled brats with god complexes win. Each day I live, each extra bit of love I grow for myself, they fail harder.
#survivor

I'm not here to make it look easy. It isn't. But I'd rather work on the hard shit than perpetuate patterns that drew me to abusers. I'm here to make the world a better place not be a punching bag for narcissists. Even if I was the villain? I'm still the one #doingthework.

#CPTSD #survivor #healing

For #CPTSD from childhood trauma, we have to learn how to love our real selves without knowing what it is to have been loved, or who our real selves are. That's hard shit. We have no models for that, so we learn it in #trauma therapy. It's called #reparenting.

#healing #innerchild #doingthework