explore | Grilled Cheese

World Mental Health Day

8 Days TO Go

Sometimes support begins with listening.

Check in with someone today: “How are you really doing?”

Listen without judging, dismissing or immediately trying to fix their experience.

#ListenWithoutJudgment #MentalHealthMatters

There is a place for each of us in creation.
Would you like to know more?

Courtesy of Native Youth Sexual Health Network (NYSHN).
https://dub.sh/a3nnp8g
#TTS2am #YouAreNotAlone #MentalHealthMatters

An interesting fact during this National Depression Education and Awareness Month - as many as two-thirds of those treating the condition could be suffering from anxiety, burn-out and low mood.
#depression #mentalhealth #mentalhealthmatters

Gypsy Rose Blanchard Says Partner Ken Urker Died After Overdose #GypsyRoseBlanchard #KenUrker #OverdoseAwareness #MentalHealthMatters #LossAndGrief

Stop scrolling for just one moment. ⏸️ In a world where everyone quickly replies with a casual "I’m fine" or "All good," how often does someone actually ask how you really feel?

#Feelora #RealTalk #HonestConversations #MentalHealthMatters #CheckIn #SafeSpace #AuthenticLiving #SelfCareCheck

So yesterday I was formally pre-diagnosed with possibly having both PTSD and maybe ADHD. Something I've been suspecting for some time now, and I think it's really going to be changing my perspective on the rest of my life.

❤️‍🩹🇳🇴🏳️‍⚧️

#livingabroad #norway #lifebeyondtheus #trans #mentalhealthmatters

You are not a burden. Your feelings matter, and your voice deserves to be heard. #YouMatter #SuicidePrevention #MentalHealthMatters

You waste time on ideas that were never going to work. T-Pain and T.I. talk about the discipline of only scheduling the ones that actually do. Book a free consult call, link in bio. #mentalhealthmatters #productivity #independentartist #creativeprocess

I believe that the most inexpensive and perhaps the best medicine in the world is words.
#kindness #mentalhealth #mentalhealthmatters #ymhc

The @afspnational.bsky.social Out of the Darkness Walk is coming soon. Here’s why it’s so important to me (and a few ways you can help support the cause).
🦋
#StopSuicide #MentalHealthMatters #ChronicIllness #ChronicPain #OutOfTheDarkness

buttahflyk.substack.com/p/creating-h...

✨ October is your reminder to slow down, reconnect, & pour a little more love into yourself.

Self-care doesn’t always have to be big. Sometimes it’s sitting in the sun, taking a deep breath, or simply being present.

How many squares can you complete

#SelfCareBingo #MentalHealthMatters

we offer to our community. Register now at buff.ly/nGfj1Ue #mentalhealth #mentalhealthmatters #healthcare #atx

Full episode here: www.youtube.com/@darzAnnabel... #mentalhealthmatters #darzannabellerose🌹 #whoamireally📖 #dealwiththedevil #memoir

A stunning place for me to get myself to.
Didn't think I'd manage this one.
But eventually... these views.
💜💜

#WritingCommunity #Authors #Writers #SkyWriters #BookSky #Editor #MentalHealthMatters #MentalHealth #Photography #agoraphobia #anxiety #GAD #ADHD

Worrying about tomorrow can steal the peace you have today 💙

Protect your peace. Give your mind a break. Tomorrow will come when it comes. 💙

Video credit: @anyaaa_nyc

#mattsfoundation
#4mattmsmf
#mentalhealthmatters