Forgive yourself for the times you struggled just to keep your head above water. #SelfForgiveness #MentalHealthRecovery #Compassion

Forgive yourself for the times you struggled just to keep your head above water. #SelfForgiveness #MentalHealthRecovery #Compassion
Woke. Struggled. Pushed. Changed?
I woke up feeling awful. I pushed through and worked anyway. Then therapy made me stop, look back...
thebionicbear.uk/2026/10/06/w...
#MentalHealth #MentalHealthRecovery #Anxiety #Depression #Therapy #TraumaRecovery #PTSD #ReturnToWork #PhasedReturn #Recovery
Three half days. Back at work after months away.
By the end of the week, I'm tired, my brain is awake, and I don’t feel utterly crap about myself.
I’ll take that as progress. 🐻
thebionicbear.uk/2026/10/03/t...
#MentalHealth #ReturnToWork #MentalHealthRecovery #Depression #leatherbear
I choose to no longer be messy #thatinfernalnpc #mhnrnetwork #thoughtfortheday #mentalhealthadvocate #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #fridaymood
It is okay to still be learning #thatinfernalnpc #mhnrnetwork #thoughtfortheday #mentalhealthadvocate #mentalhealthawareness #mentalhealthrecovery #MentalHealthMatters #wednesdayvibes
A self-harm relapse does not erase the progress you have made.
Here is what to do next and why what comes after matters most.
#SelfHarm #DBT #MentalHealthRecovery
👇 Learn More:
A groundbreaking 74-bed behavioral health campus is on the horizon for Polk County, promising a comprehensive approach to care under one roof.
Learn more here
#PolkCounty #IA #CitizenPortal #MentalHealthRecovery #HealthCareAccess #PolkCountyBehavioralHealth #CommunitySupport
I Hit Rock Bottom. Today I’m Solid.
Last weekend I got lower than I’ve ever been. Full stop.
A week later, something has changed...
thebionicbear.uk/2026/09/26/i...
#MentalHealth #Depression #Anxiety #MentalHealthRecovery #MensMentalHealth #LGBTQ
Burke County residents are raising urgent privacy concerns over Flock cameras while passionately advocating for a nonprofit tiny-homes project struggling with tax-exemption issues.
Get the details!
#BurkeCounty #NC #CitizenPortal #DataPrivacy #MentalHealthRecovery #HousingSupport
Forgive yourself for the times you struggled just to keep your head above water. #SelfForgiveness #MentalHealthRecovery #Compassion
A former Gulf War prisoner shared his harrowing experience of 130 days in captivity, revealing the emotional toll it took on him and his family during a poignant remembrance event in Kenosha.
Read the full story
#KenoshaCounty #WI #CitizenPortal #MentalHealthRecovery #VeteranSupport
Spark's new family-centered treatment recovery program has made waves in Burke County, with 46 referrals and 12 families completing treatment in just one year!
Click to read more!
#BurkeCounty #NC #CitizenPortal #BurkeCountyFamilies #MentalHealthRecovery #FamilyCenteredTreatment
Blog published 14th November 2022 was about What is SAD Find out what SAD stands for and what may cause SAD Link in comments #mentalhealth #mentalillness #mentalwellbeing #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #mentalhealthrecovery #blogger #bloggers #bloggerstyle
Celebrate the tiny victories. Getting out of bed on a hard day is an absolute win. #DepressionSupport #SmallWins #MentalHealthRecovery