explore | Grilled Cheese

Two days lost to a fatigue spell this week. Blah. At least I'm out of it now.
#spoonie

You are not your illness; you are your strength, your courage, and your resilience. #Spoonie

I looked up Christine Miserandino, the #Spoonie coiner of #SpoonTheory, in order to catch up with her career and condition, & noticed her last posts on FB & Insta are from 2024. Does anyone know how she's doing? She has systemic #lupus & I have concerns about this #ChronicIllness advocate. #bydls

Three things that helped me manage flares better: 1) Identifying my personal triggers 2) Planning rest days in advance 3) Accepting that some days just won't go as planned

#FlareManagement #ChronicPain #Spoonie

Celebrating small victories today: got out of bed, took my meds on time, and managed a short walk. On a rough week, that's a win.

#ChronicIllness #SmallWins #Spoonie

This double-new-Guildie member is finally jumping on her FF week! 😉

✌️Beacons.ai/saaayyduuuuh

#twitch #TwitchAffiliate #finalfantasy #TwitchLatinGuild #twitchwomensguild #smallcreator #spoonie #latincreator #hhm #lfg

"The Ministry of Ungentlemanly Warfare" (2024) movie, based on a true story, just started in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#NEISvoid #mecfs #FilmDis #ForTinu #spoonie #ChronicPain #longcovid #cannabiscommunity #comedy

We're getting ready for a lil #DanceBreak in the #ChronicLoaf stream

Hop in and groove to the beats 🎶 with us @ mzelo.com/app/rooms/ch...

#neisvoid #mecfs #DisCo #ForTinu #spoonie #ChronicPain #ActuallyAutistic #longcovid #DisabilityCommunity

Reminder: rest is not giving up. Rest is how your body heals. You don't have to earn the right to take care of yourself.

#Spoonie #ChronicPain #SelfCare

Started writing down my energy levels throughout the day. Turns out I have about a 3-hour window of good energy. Now I plan my most important tasks during that window. Small insight, big difference.

#EnergyManagement #ChronicFatigue #Spoonie

Some years back my mom got this random 3D printed Lucky Cat and so i finally decided to paint it. Unfortunately because i have shaky and unstable hands now it has alot of mess to it's painting but still cute. #art #3Dprint #disabled #spooniesky #spoonie #painting #luckycat #moneycat

"When people ask how I am, I try not to default to 'fine'. Sometimes I say, “I’m managing.” Sometimes, “Today’s a #crutch kind of day.” Other times, I simply say, “I’m here.” And that is enough.": buff.ly/BSUJD1j

by @serenebutterfly.bsky.social
#disability #DynamicDisabilities #spoonie #ChronicPain