#RunChat Q2: The one thing I never leave home without for a run is ______.

A1: Moving on my own power thru my town, seeing what's going on around me, enjoying the sights. #runchat

Let's have a few #RunChat questions!

Q1: My favorite part of running is ______.

Join in for a few #RunChat questions at 8 p.m. ET!

Ryan Sullivan and Hannah Allgood won the 2026 Run Rabbit Run 100 Mile in Steamboat Springs, Colo., setting course records in wet and wild conditions.

Sullivan finished in 17:03:38, and Allgood ran 19:01:59. Both finished over an hour ahead of second place.

www.irunfar.com/2026-run-rab...

#runchat

Run->Stairs->Run today. 11 total miles. Felt really comfortable. Getting more consistent. 3rd week in a row with at least four runs. Really need to start increasing mileage and focusing on nutrition. Getting a taste of Fall, so that is going to help. #Running #RunChat

Join us for a few #RunChat questions at 8 p.m. ET!

#5KADAY 801+ #running record 26.13 kms (~16+mi)🏅15kms before my first water/txt break. Longest break was at public loo where ppl were weird. Friday’s pace was practice for Saturday & most kms were ~ 6’36”. A nerve(s) in my L 🦶 made for weird toe pain, that was kinda it #Runningpunks #runchat #runsky

Longest continuous run in over two months. Thankful. #runchat

Mutterstadt, 10k Race

Run with one of my Saturday morning run buddies a 10k race in the forest.

We had a great time and good weather.

At km 6 I learned I was to fast and a small group tried overtook. They paced me to km 9 and I paced them to finish line.

#running #runchat
#RunningPunks #runner

Thank you, Mark!

I greatly appreciate kind donations like this that help defer the cost of operating my RunSpirited website since I don't take advertising for it.

#CupsUp #RunChat #CoffeeTime

buymeacoffee.com/runspirited/c/20203867